What to eat after caesarean section? Dietary arrangement in the first week after caesarean section 1. Dietary principle in the first week after caesarean section: It takes about 24 hours after caesarean section to clear lochia and promote wound healing, and gastrointestinal function can be restored. After gastrointestinal function is restored, liquid food 1 day is given, such as egg soup and rice soup, and flatulence foods such as milk, soybean milk and a lot of sucrose are forbidden. After the intestinal gas is exhausted, switch to semi-liquid food 1-2 days, such as porridge, noodle soup, wonton, etc., and then switch to normal diet. At first, you can make up the soup such as chicken soup, broth and fish soup, but you can't add wine. (Be sure to skim off the fat on the noodle soup.) Pig liver helps to drain lochia and replenish blood, and is the best solid food choice for caesarean section women. Dessert can also help eliminate lochia. Women with poor uterine contraction can take avocado oil to help smooth muscle contract and improve constipation. Fish and vitamin C help to heal wounds. Because of more blood loss, pregnant women should eat more iron-containing foods to replenish blood. Chinese herbal medicines such as Radix Astragali, Fructus Lycii, and Fructus Jujubae can be added to the medicated diet. Four points are not suitable: fasting eggs and milk within one week after operation to avoid flatulence. Avoid greasy food. Avoid eating food with dark pigments, so as not to deepen the scar color. Avoid irritating foods such as coffee, tea, peppers and wine. 2. The recipe of confinement in the first week after caesarean section recommends radish soup (to help exhaust, increase appetite) Chen Pizhou millet brown sugar porridge (to help exhaust, enrich blood) hawthorn porridge (to stimulate appetite, help eliminate lochia) sesame oil pig liver (to promote the elimination of postpartum lochia) biochemical soup (to enrich blood, promote the elimination of postpartum lochia, and promote the recovery of uterine function) nourishing liver soup (to help neutralize or remove anesthesia due to surgery) The residual poison in the body) yam and barley porridge (invigorating qi and removing edema) sweet glutinous rice porridge (preventing constipation, not suitable for diabetics) red bean soup (enriching blood, diuresis and promoting milk secretion) tomato lean broth (enriching blood and promoting digestion) sesame oil fish stew (appropriate amount of mushrooms, lotus seeds, red dates, medlar and yam, stewed with rice wine and water until crisp and rotten. The above materials can be used alone or together. ) Diet arrangement for the second week after caesarean section 1. Diet principle for the second week after caesarean section: contraction of uterus and pelvic cavity mainly focuses on prevention and treatment of backache, focusing on recovery of lumbar bones and pelvic cavity, promoting metabolism and preventing backache, which is also the main axis of postpartum slimming, mainly enhancing the functions of bones, waist and kidneys and restoring pelvis. The food part is the same as that in the first week after caesarean section. New mothers can refer to the monthly recipes recommended in the first week, and the medicated diet part is Eucommia ulmoides, and Eucommia ulmoides tea can be added as a drink. 2. The recipe for confinement in the second week after caesarean section recommends longan jujube porridge (nourishing blood, calming the nerves and nourishing the heart), papaya fish soup (prolactin), hawthorn tea, litchi seed (promoting fluid production and appetizing), stir-fried kidney (helping uterus to contract and promoting metabolism), glutinous rice oil rice (helping digestion and preventing postpartum visceral prolapse), sesame oil fish and vegetables (nourishing blood, Prevention and treatment of constipation) Eucommia ulmoides Tea (beneficial to pelvic bone recovery) Dietary arrangement in the third week to the fourth week after caesarean section 1. Dietary principle in the third week to the fourth week after caesarean section: Nourish and recuperate. In the third and fourth week after caesarean section, the parturient can start to supplement nutrition, recuperate physical strength, replenish blood, regulate qi, prevent aging and help women restore the smoothness and elasticity of skin. After the first week's "excretion" and the second week's "contraction", you can start eating the best aftercare products and lactagogue from the third week. You can start using alcohol for meals. The food part is the same as the first week, which can increase some calories, such as chicken, ribs, pig's feet, etc. When you are thirsty, you can drink black tea, wine and fish soup. Medicinal food supplements can be made from Chinese herbal medicines such as Siwu, Bazhen and Shiquan (used in winter).