Bamboo fungus stewed chicken practices
One, angelica bamboo fungus chicken soup
Raw materials:
1. net chicken (hen) 1 only
2. bamboo fungus 3
3. angelica, peanut kernels, ginger, jujubes, pepper, salt each appropriate amount.
Practice:
1. The chicken impurities cleaned and cut into pieces, into the pot of boiling water blanching, fished out of the water; bamboo fungus soaked in water and washed.
2, the chicken, ginger, peanut kernels, jujube together into the stew pot, filled with the right amount of water, high-fire boil, low-fire stew for two hours, and then into the bamboo fungus stew 30 minutes, sprinkled with salt, pepper seasoning can be.
Two, bamboo fungus and bamboo chicken soup
Raw materials:
1. 3 bamboo fungus
2. net chicken half
3. bamboo, yam, Chinese wolfberry, salt, each appropriate amount.
Practice:
1. Wash the chicken, blanch it in a pot of boiling water, fish out and control the water.
2. Soak the bamboo fungus in warm water and wash it, cut into small sections; peel the yam and cut into cubes, wash the bamboo and soften the wolfberries.
3. Add the appropriate amount of water into the pot, put the yam, chicken, bamboo, large fire boil, change the fire stew 1.5 hours, put the bamboo fungus, goji berries cooked for 15 minutes, sprinkle fine salt can be.
The trick of chicken stewed with bamboo fungus
1. Chicken stew before the control of water is very important, if you choose to use farm chicken stew, should be blanch into the pot of boiling water, so that you can remove the chicken fishy flavor, but also to lock the nutrients.
2. If you use the market to buy chicken stew, water control is recommended to cold water in the pot, drain and then rinse with water.
3. Bamboo fungus should be put into the chicken soup in the last 3-5 minutes, because it is thin and easy to cook, and some nutrients may be lost if it is put in earlier.
The efficacy of chicken soup with bamboo fungus and contraindications
Chicken soup with bamboo fungus has the effect of nourishing, strengthening, and improving the body's immunity, as well as relieving colds and colds caused by nasal congestion, coughing, sore throat.
Bamboo fungus stewed chicken soup to fresh flavor, soup should be light and not too salty.