Today I would like to introduce you to a very tasty home practice of sea intestines mixed with scallion oil. The sea intestines, is an important ingredient in the Lu cuisine, sea intestines fried leeks, boil sea intestines soup, minced meat sea intestines and so on are the characteristics of the local dishes. In addition, the fresh sea intestines to make dumplings and buns filling, it is more fresh and delicious. The sea intestines mixed with green onion oil, highlighting the freshness and crispness of the sea intestines, reflecting the original flavor of the raw material is the main, which is also the key to dietary health and wellness. Weihai cuisine, pay attention to the natural cooking method, so that the ingredients to maintain the original flavor, highlighting the seafood fresh and crisp texture and texture, in the cooking through the calm and moderate, healthy and nourishing the scientific concept of diet. Well, not much to say, we all grabbed to see the specific method of this delicious.
I, material preparation:
With: fresh sea intestines, small onions, parsley, garlic.
Two, scallion oil mixed with sea intestines specific method:
1, fresh sea intestines, cut off the two ends of the thorns, remove the viscera clean;
2, wash, drain, cut inch section;
3, sea intestines into eighty to ninety degrees of hot water boiled for 10 seconds, immediately fished out, over the cold boiled water, drained and standby;
4, scallion white cut, scallion leaves shredded, garlic, parsley and garlic, and then cut into pieces.
5, garlic, shallots and cilantro and blanched sea intestines mixed, add vinegar, salt and sugar mix;
6, start a frying pan, with a low fire frying white onion;
7, frying to the caramelized shallots and discarded, onion oil poured in the sea intestines can be well mixed.
Family Tips:
Eat sea intestines, pay attention to must be live, with scissors to the two ends of the thorny part of the cut off, the viscera and blood wash. When cooking, pay attention to the action to be fast, the fire must be well grasped. Otherwise, the texture of sea intestines after aging is like chewing rubber bands. Sea intestines are also called natural monosodium glutamate. The dried products of sea intestines are also indispensable flavorings. Sea intestines in the process of cooking, in addition to grasping the fire is crucial, another very critical point is that the seasoning must be simple.