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Effects, functions and contraindications of wogua

It can supplement nutrition and promote intestinal peristalsis. It cannot be eaten with foods with high starch content. Efficacy, functions and contraindications of Wogua:

1. Efficacy of Wogua: It can supplement nutrition. Wogua is a common fruit and vegetable in daily life. It contains a lot of protein, vitamins and dietary fiber. In Appropriate choices in daily life can effectively supplement some nutrients needed by the body in the future, and can also improve one's own immunity and resistance.

2. The effect of wogua: it can promote intestinal peristalsis. Wogua contains a lot of dietary fiber. If you choose an appropriate amount in daily life, it can effectively promote gastrointestinal peristalsis and remove toxins in the body. and waste are excreted from the body faster to avoid constipation.

3. Taboo for walnut melon: Do not eat it with foods with high starch content, because walnut melon itself contains relatively high starch. If you eat it with foods with high starch content, it will easily cause starch accumulation. Stimulates the gastrointestinal tract and causes symptoms such as flatulence and abdominal pain.