Garlic Chilli Cuttlefish Fillets

Required Ingredients/Kitchenware

Main Ingredients

Cuttlefish (250g)

Seasoning

Green Pepper (1pc)Lee Kum Kee Garlic Chilli Paste(25g)Lee Kum Kee Select Soya Sauce(5ml)Sugar(1tsp)

Kitchenware

Wok

Preparation Steps

1 Cut the cuttlefish into slices or breaks, and cut the green peppers into pieces.

2 Blanch cuttlefish in boiling water until 80% cooked [about 1 minute].

3 Drain.

4 Saute the seasoning (Lee Kum Kee Garlic Chili Sauce) with 1 tablespoon of cooking oil.

5 Add Lee Kum Kee Select Soy Sauce and pop the seasoning.

6 Add cuttlefish and green pepper, sauté until cooked through and serve.

White-Burned Cuttlefish

Fresh cuttlefish is usually sauced or white-burned, or made into hanaji-maru (hanaji means cuttlefish). Especially fresh cuttlefish, sliced and used to make white burnt, can eat its original flavor, the flavor is very fresh and sweet, eat up very crisp, flexible. The other day to pick up the little MM after school shaking the market, see there are swimming cuttlefish, the stallholder picked up, a mouthful of ink sprayed out, almost made me all over. The little MM laughed and loved it, and said she wanted to eat it, which is badass. The price of live is not cheap, to 40 yuan a catty, weighed a, one and a half pounds, to 60 yuan, alas, to meet the little one once a week food wishes it. Cuttlefish can nourish blood, menstruation, lactation, spleen, kidney, nourishing Yin, especially dried cuttlefish, nourishing blood lactation effect is obvious

Required Ingredients/Kitchenware

Main Ingredients

Cuttlefish (750 grams)

Seasoning

Ginger, onion, and garlic (moderate) soy sauce (appropriate amount) peanut oil (moderate)

Kitchenware

Frying pan

Preparation Steps

1 Fresh large cuttlefish a

2 Cut the cuttlefish along the abdomen, tear off the skin, clean.

3 This is the endoskeleton of the cuttlefish, also called squid plate and cuttlebone, which can be used to stop bleeding. The fishermen in the old country, if there is a knife wound, use it to grind powder and put it on the wound can quickly stop bleeding.

4 Cut the cleaned cuttlefish meat into slices with an oblique knife.

5 Boil water in a pot, add ginger and green onions, and blanch the cuttlefish (add the cuttlefish after the water boils, and wait for the water to boil again).

6 do a dipping sauce, the pot add the right amount of oil, under the pat crushed garlic and scallions burst incense, shovel up and add a head pump soy sauce on it.

7 do a good sauce

8 snow white cuttlefish fillets, very fresh.

Colorful pepper cuttlefish rolls

Required ingredients/kitchen utensils

Main ingredient

cuttlefish (1)

Seasoning

Colorful pepper (150g) green onion (10g) ginger (3g) salt (4g) water starch (appropriate amount) peanut oil (25ml)

Kitchen utensils

Frying Pan

Preparation steps

1 color pepper deseeded and washed sliced into pieces.

2 Cuttlefish remove ink glands, skin.

3 Cuttlefish body with flower knife.

4 Cut colored peppers blanch.

5 Sample and set aside.

6 Hot pan with oil, put onion and ginger stir fry.

7 Put in the cuttlefish.

8 Want hot incense.

9 Add colored peppers and stir fry for 10 seconds.

10 Add water starch to thicken.

11 Add salt to taste and stir well off the heat.

Tips:

1, high heat stir fry, fried old not good.

2, do not add MSG.

Cuttlefish, prawns and tofu soup

Required Ingredients/Kitchenware

Main Ingredients

Watermelon (appropriate amount) tofu (appropriate amount) cuttlefish (appropriate amount)

Seasoning

Mushrooms (appropriate amount) prawns (appropriate amount) red amaranth (appropriate amount) cooking wine (appropriate amount)

Kitchenware

None

Preparation steps

1 All ingredients.

2 Sliced winter melon, diced lactone tofu, and mushrooms with cross cuts.

3 Cuttlefish from the inside cut flower knife marinated in cooking wine for a few minutes, prawns clean shells, red rice amaranth washed and removed the old roots.

4 Boil water, put ginger and green onion knot.

5 3 spoons of cooking wine, cook for 2 minutes.

6 Add red rice amaranth first.

7 When the red amaranth is cooked through and the soup turns red, fish out and set aside.

8 Add the sliced winter melon into the red soup.

9 and mushrooms

10 When the winter melon becomes soft, you can add the cuttlefish.

11 and prawns, season with salt and turn off the heat after 2 minutes.

12 At this point put in the diced tofu and cooked red rice amaranth. This soup does not need to add monosodium glutamate (MSG) ~ ~ because the fresh prawns are already very fresh after cooking!

13 The color of the soup is bright ~ ~ ~ attractive color, even the tofu is dyed light pink ~ ~ ~ haha I guarantee that the girls will like this soup, I believe that in the summer will also have a good appetite Oh!