foodstuff
400g of lean meat, 200g of peach with five fingers, one carrot and three candied dates.
Practice:
1, soak the five-finger peach and wash it for later use;
2, pork water, plus all the previous materials and cut into pieces of carrots;
3, add 6 bowls of water, simmer in a pressure cooker for about 45 minutes, and season with salt before drinking.
There is another thing I bought last time. This wild peach is said to be more nutritious, and the soup tastes much more fragrant, with a very fragrant coconut flavor. Let's cook it with the pig's feet this time. The peach can absorb oil, just to absorb the oil from the pig's feet, so that the soup is not so greasy. "
material
Main ingredients: pig's feet, 300g of five-finger peaches100g.
Adjuvant salt 3 grams red dates 6 codonopsis pilosula a little water right amount.
Practice of boiling Wuzhimaotao soup on pig's feet
1.
Cut the pig's feet into large pieces, then put them in water and blanch them.
2.
Five-finger peach is cut and washed for later use.
3.
Blanched pig's feet are poured into a casserole.
4.
Fill the casserole with water.
5.
Add the washed five-finger peaches.
6.
Add some washed red dates.
7.
Add a little codonopsis pilosula
8.
Cover the lid and boil over high heat, and cook over low heat for an hour.
9.
Turn off the fire and season with salt.
Peach can invigorate the spleen and lungs, promote qi and promote diuresis, and relax muscles and tendons. In Guangdong, Wuzhi Maotao soup is a must-have soup, with a coconut fragrance, and the stewed soup is as light as milk, so Wuzhi Maotao also has the alias of "Wuzhi Milk". Especially stewed with pig hands is sweet and nutritious, and it is worth drinking.
foodstuff
Pig hand 300 g
Peanut 200 g
Peach with five fingers 100 g
Proper amount of salt
Methods/steps
Get the materials ready. Wash the pig's hands and cut into large pieces, and clean the five-finger peaches.
Braised pork knuckles with five fingers and peaches
Soak peanuts in water. We use dried peanuts, so we need to soak them. Of course, you can also choose fresh peanuts, which taste fresher and sweeter, and it will save the step of soaking peanuts.
Braised pork knuckles with five fingers and peaches
Put the pig's hand in boiling water for about 2 minutes. Flying water means passing water, and the pig's hand flies water to remove the muddy smell of soup and effectively keep it nutritious and tender; It tastes more delicious after it is catchy.
Braised pork knuckles with five fingers and peaches
Wash the flying pig's hand with water. Flushing with water is mainly to remove floating foam.
Braised pork knuckles with five fingers and peaches
Pour the ingredients used above into the earthenware pot, add 2500ml of water (about 10 bowl of water), and season with salt first. The amount of water can be determined according to the number of people who drink soup.
Braised pork knuckles with five fingers and peaches
Simmer for about an hour until the pig is soft and waxy. Personal experiment: coconut fragrance wafted in the process of cooking, which was unique!
Braised pork knuckles with five fingers and peaches
Take away the boiled five-fingered peaches. Five-fingered peaches can be thrown away after one pot, but some people will put them away and leave them for another pot.
Braised pork knuckles with five fingers and peaches
Five-finger peach pot and pig hand in a bowl.
Braised pork knuckles with five fingers and peaches
END
matters need attention
The skin of the five-finger peach is pitted, which can be thoroughly scrubbed with a small toothbrush when cleaning.
If the pig's trotters are not scraped clean when you buy them, you can roast them with fire and scrape the fine hairs with a knife.