1, do not eat
Orange and peanuts eaten together can easily cause gastrointestinal discomfort, bloating, abdominal pain, diarrhea and other symptoms. This is because the orange contains more acidic substances, and peanuts contain more oil, protein, minerals and other nutrients, will interact with the acid in the orange, resulting in the human body on the absorption of these nutrients weakened, but also produces not easy to be digested sediment, thereby increasing the burden on the stomach and intestines, leading to gastrointestinal dysfunction, and therefore gastrointestinal symptoms.
2, orange value
Tangerine eaten alone is still a lot of benefits to the body, with laxative, thirst, diuretic swelling, refreshing, tonic, moistening lungs, cough, enhance appetite, spleen, stomach, through the meridian, to promote digestion, lowering blood lipids, decongesting, cardiovascular protection and other efficacy, appropriate consumption can also treat Dyspepsia, arteriosclerosis, vomiting, hyperlipidemia, bronchitis, dysuria, dry mouth, insufficient qi and blood, constipation, pneumonia, edema, loss of appetite, excessive drinking, coughing and other discomforts.
3, peanut value
Peanuts are rich in nutrients, diet strong gear on the health benefits are also a lot of benefits, with a tonic in the gas, anti-aging, skincare, skin care, coagulation blood, breast milk, tonic blood, promote the development of memory, lowering cholesterol, brain, cardiovascular protection, etc., appropriate consumption can also be treated for gas, blood, anemia, delayed development, and so on. Proper consumption can also cure qi and blood, anemia, developmental delays, malnutrition, memory loss, lactation, high cholesterol, arteriosclerosis and other discomforts.