The cold caused by blowing air conditioners in summer is generally a kind of wind-cold cold, which refers to a series of uncomfortable symptoms such as fear of cold, stuffy nose and runny nose caused by the invasion of wind-cold gas into human body.
Traditional Chinese medicine believes that colds are generally divided into wind-cold colds and wind-heat colds, and the causes, symptoms and treatment methods of these two colds are quite different. Most of the colds caused by air conditioning are caused by the human body's untimely adjustment of the external temperature difference. This situation is generally a cold.
What should I do if I catch a cold when I blow the air conditioner? It varies from person to person.
If the cold symptoms are mild after air conditioning, you can drink more hot Jiang Shui or brown sugar water to dispel wind and cold, so as to help relieve discomfort symptoms, and pay attention to adding clothes and light diet.
However, if the symptoms of a cold are serious, it is recommended to take some medicines for treating the cold under the guidance of a doctor, usually drink more warm water, and pay attention to maintaining a certain amount of sleep time. If the symptoms are not improved for a long time, you should go to the hospital in time to avoid delaying the illness.
3 How to prevent air conditioning colds 1, and enhance resistance. In daily life, we should pay attention to keeping a good sleep, eating more fruits and vegetables rich in vitamins, and taking appropriate physical exercise to improve the body's immune level and reduce the chance of catching a cold.
2. Control the temperature difference. A big incentive for blowing air-conditioning colds is the large temperature difference, so the temperature of air-conditioning should not be set too low. It is best not to enter the air-conditioned room immediately after just sweating from outdoor exercise. It is best to take a break before going in.
3. Drink plenty of warm water. It is easy to lose water when staying in an air-conditioned room, resulting in dryness of nasal cavity and mucous membrane, which leads to bronchitis. Therefore, attention should be paid to replenish water in time when blowing air conditioning, and warm water is appropriate.
4 What to pay attention to when blowing air conditioning 1, because the temperature difference between indoor and outdoor air-conditioned rooms is relatively large, you should add clothes appropriately when entering the air-conditioned room to avoid catching cold.
2. When the air conditioner is turned on, it is not recommended to adjust the temperature too low. Generally, it is about 26 degrees Celsius.
3. The wind direction of the air conditioner should be properly adjusted according to whether it is cooling or heating. If it is cooling, it is recommended that the air outlet is upward, and if it is heating, it is recommended that the air outlet is downward.
4, blowing air conditioning for three hours, it is best to open the window to ventilate the wind to update the indoor air.