Yellow rice noodles everyone has eaten it, is a very common type of ingredients, its nutrients are relatively high, can have to promote the role of metabolism and appetite, but also can have the effect of complementary effect oh. There are many benefits of yellow rice noodles, can supplement vitamins and minerals, you know the nutritional value of yellow rice noodles, to see some of its introduction.

1. Yellow rice noodles contain linoleic acid and vitamin E, can make the body cholesterol levels lower, thus reducing the occurrence of atherosclerosis; yellow rice noodles can help lower cholesterol, for reducing atherosclerosis is good.

2. Yellow rice noodles contain more calcium and iron, can prevent hypertension, coronary heart disease;

3. Modern medical research shows that yellow rice noodles are rich in glutathione, which is an anticancer factor, in the body can be combined with a variety of foreign chemical carcinogens, so that it loses its toxicity, and then discharged through the digestive tract; yellow rice noodles can have an anticancer effect for the elimination of internal The yellow rice noodles can have an anti-cancer effect, for eliminating the body's garbage is good, but also can have the role of improving immunity.

4. Coarsely ground yellow rice noodles contain a large amount of lysine, which can inhibit the growth of tumors;

5. Yellow rice noodles also contain the trace element selenium. Selenium can accelerate the decomposition of oxides in the body and inhibit malignant tumors;

6. Yellow rice noodles are rich in dietary fiber, which can promote intestinal peristalsis, shorten the time for food to pass through the digestive tract, and reduce the absorption of toxic substances and the stimulation of carcinogenic substances on the colon, thus reducing the occurrence of colon cancer. Yellow rice noodles is a new type of convenience food, the raw material used is yellow rice coarse powder or fine powder, containing almost all the nutrients of yellow rice noodles. Yellow rice noodles can be supplemented with rich fiber, for the protection of gastrointestinal benefits, but also can have the effect of promoting intestinal peristalsis Oh.

Yellow rice noodles nutritional value of their own health benefits you know it, yellow rice noodles have a lot of benefits, you can supplement the trace elements, you can also promote the metabolism, for the anti-tumor benefits, but also can have the effect of removing the garbage, it is a good to improve the immunity of the ingredients, oh, you can often eat.