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Health is divided into several categories, Chinese medicine health, beauty health, and what is health?
I think there are many kinds of health care. Exercise, health care products and so on are all health care. In a word, health care can be said to be beneficial to the body, because health care means that you can be better and live longer.

Doctors' beauty mainly includes freckle removal, whitening, moisturizing, blackening hair, removing sores, slimming and shaping, and fragrant mouth and teeth. Health preservation aims at cultivating vitality, preventing diseases and striving for health and longevity, mainly including food, medicine, acupuncture and massage. Physicians' materia medica, prescriptions, health care, acupuncture and other categories have many ancient books related to beauty and health care. The common ones are Qian Jin Fang, Dietotherapy Materia Medica, Essentials of Aging, and Compilation of Health Preservation, among which Compendium of Materia Medica is also an important one.

There are a lot of ancient books on health preservation, only Chinese medicine, so I won't mention them here. Beauty is relatively not much, and Sun Simiao, the drug king, has collected a lot of prescriptions in his "Prepare for a Emergency"; There are also some methods circulating in Taoism. According to the introduction of the female Dan double cultivation school of the Western Queen Mother, the Dan method is divided into three times: the upper, middle and lower multiplication, and the lower multiplication is the secret technique in the room. There are the methods of staying in beauty and staying in spring as contained in the book "The Book of Prostitution"; In the middle of the ride, there is the green moths technique of collecting yang and replenishing yin; There is a recipe of double cultivation and double success, and both men and women are immortal. Among them, Xuan Nv, Motome, and Cai Nv spread the art of Yin and Yang; There is Xia Ji's prescription of blending, nourishing yin and staying in beauty; There is Zhao Feiyan's method of beauty, intellectual man fit and internal inspection.

In the study of sexual intercourse and spiritual pleasure, the distant school of traditional Chinese medicine is far ahead, and the principle has been clarified. What seems abstruse or mysterious in many other religions is no longer a secret. One of the classics of TCM sexology, A Talk on the Best Way in the World, the edition of TCM Travel School, and the theory of prolonging human life are expounded.