Hair loss is a problem that exists for many people. For people with hair loss, they will deeply feel the pain of hair loss when washing their hair.

Looking at the large amounts of hair soaked in the hair washing water, I feel inexplicably worried and distressed. In fact, the reason why hair loss occurs may have a lot to do with our living habits and hair washing habits.

In my personal opinion, when we wash our hair, we should pay attention to the following issues: 1. Don’t wash your hair too frequently

Many people have concerns about their hair. She cares about her external image very much, so as long as her hair is slightly oily, she will immediately start cleaning it.

Especially for young people, they are more concerned about their external beauty. Some young people wash their hair even once a day.

Although washing your hair frequently is a good hygiene habit, washing your hair too frequently will damage our hair quality. Moreover, due to the strong decontamination ability of shampoo, your hair will slowly become damaged. Become frizzy and dry.

Under such circumstances, hair will fall out very easily. With frequent hair washing, more and more hair will fall out.

To improve this situation, we also need to reduce the frequency of hair washing, and try to wash it every three days or so. For girls with long hair, the best time interval is longer. 2. Choose a shampoo suitable for your hair type

With the development of the economy, our lives have become more and more rich and convenient. There are a wide variety of shampoos in supermarkets, and different brands of shampoos have different price points.

Among the many shampoos, we also need to choose the one that suits us so that we can better care for our hair.

If our hair is dry, we should not use oil-removing shampoo, but should choose a softer shampoo.

In addition to paying attention when washing your hair, you should also strengthen your hair care on weekdays and reduce the number of perms and dyes.