Because bayberry has no skin, in order to eat fruit directly, pregnant women must wash it when eating it, and it is best to soak it in salt water 10 minutes before eating it. Because bayberry is sour, you can't eat too much at a time, so pregnant women can eat bayberry, but they shouldn't eat too much. Pregnant women with high blood sugar had better eat less bayberry, because bayberry has a high sugar content.

Myrica rubra fruit is short in season, difficult to store and perishable. Therefore, pregnant women should pay attention to the freshness of bayberry when purchasing bayberry, and must eat fresh bayberry. Pregnant women should soak bayberry in salt water for a period of time before eating bayberry. Some pregnant women eat red bayberry, so although they can eat it, don't eat too much. After eating bayberry, rinse your mouth or brush your teeth in time.

Methods of selecting bayberry:

1, look at the color

Look at the color of bayberry, and choose bayberry with dry hands and deep red color. It's best not to buy bayberry with too dark color.

Step 2 touch the pulp

In the process of buying, you can touch the pulp with your hands. If the pulp of Myrica rubra is too soft, it means it is not mature yet. Such bayberry generally tastes bad. But if the meat is too hard, it means that it is not fully mature, and it will taste sour and taste bad.

Step 3 smell it

Pay attention to the smell in the process of selecting bayberry, fresh bayberry will have fragrance, and if it is stored for a long time or improperly, bayberry will have a faint wine smell. It shows that this bayberry has been fermented.

Step 4 taste

When choosing bayberry, you can also taste bayberry, which is juicy and sweet. Myrica rubra with no residue in its mouth after eating is generally better. Some bayberries are dry, and there is little juice and residue in the mouth after eating, which indicates that the quality of bayberries is not good.

Reference to the above content: Baidu Encyclopedia-Yangmei