, mung beans cool detoxification peanuts nourishing tonic, help prolong life, so the folk also known as the "fruit of life", and soybeans together known as "plant meat" "vegetarian meat! ". The nutritional value of peanuts is higher than food, can be comparable with eggs, milk, meat and other animal foods. It contains a large amount of protein and fat, especially the content of unsaturated fatty acids is very high, is very suitable for the manufacture of a variety of nutritious food. Silver fungus, also known as white fungus, snow fungus, "the crown of the fungus" reputation. It is a valuable nutritional tonic, but also to support the strong tonic. Throughout the generations of royalty will be silver fungus as "longevity products", "immortality medicine". Silver fungus is flat and non-toxic, both spleen and stomach effects, but also beneficial to the role of the intestines, but also nourish the yin and moisten the lungs. In addition, silver fungus can also enhance the body's immunity, as well as enhance the tolerance of tumor patients to radiation and chemotherapy. Therefore, I suggest you in your daily life, you can cook porridge, stewed pork put some fungus, so that you can enjoy the food, but also nourish the body, two birds with one stone The icing sugar is composed of glucose containing water of crystallization, and the decomposition of sugar in the body of the same composition; therefore, icing sugar can replace white sugar. The main ingredient of rock sugar is glucose containing water of crystallization.