2. A cup of BY-HEALTH Whey Protein Powder every day can help provide whey protein, which is the raw material for the repair of muscle fibers.
3, whey protein can help burn fat not because it has the ability to promote fat decomposition, but because when losing weight people tend to reduce the amount of food, especially meat intake, which will lead to insufficient protein intake.
4, the body does not get enough energy, it will break down the protein in the muscle, muscle reduction leads to a lower basal metabolic rate, fat burning rate slows down. Supplementation of whey protein can provide high quality raw materials for muscles and also provide energy for the body, making it easier to lose weight and reach the goal. The fat content inside the BY-HEALTH Whey Protein Powder is relatively low, less than 8%, so you don't have to worry about excessive fat intake if you take a spoonful into warm water every day.