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How to whiten teeth
Question 1: How to whiten yellow teeth? Tips for tooth whitening 1. When brushing your teeth every day, go to the kitchen and take a little salt and sprinkle it on it before brushing (not too much). It is very convenient and easy to use.

2, the method of whitening teeth with lemon juice is as follows: After brushing your teeth every night, use gauze to touch some lemon juice and rub your teeth, and your teeth will become white and bright. Lemon has strong cleaning power and whitening effect, and it contains vitamin C, which can strengthen your teeth.

3, vinegar can remove tartar smoke stains whitening teeth tips for frequent smokers, a layer of black and yellow smoke stains on their teeth makes them distressed, and many people are planning to keep these annoying smoke stains away from themselves one day, but this smoke stain is generally difficult to brush off with toothpaste. In fact, we can use vinegar to brush the smoke stains, which will make the teeth clean and white. The specific method is to gargle with half a mouthful of vinegar in the mouth for 2-3 minutes, then spit it out, brush your teeth hard, and finally wash it with clear water. Repeated times can remove smoke stains.

4, orange peel powder as toothpaste whitening teeth tips net orange peel is ground into fine powder, and a little toothpaste is added when brushing your teeth every day, which not only makes your teeth white, but also makes your mouth fragrant. Because orange peel has a strong antiseptic and sterilization effect, long-term persistence can effectively fix your teeth. The key point of this method is to stick to it. You can't fish for three days and dry the net for two days. Only by sticking to it for a long time will you feel the whitening effect of using orange peel powder as toothpaste.

You can chew peanuts, put them in your mouth and brush your teeth for three minutes.

Question 2: How to make teeth whiten quickly? Tips Use baking soda and salt together, add some salt and water, mix well, not too thin, so that it can be applied to teeth, and then gently brush your teeth with a clean cloth or toothbrush. Baking soda and toothpaste are used together. Just sprinkle a little on the toothpaste when brushing your teeth. However, this substance mixed with baking soda and toothpaste can only be used once a day, because baking soda is alkaline, and it will damage teeth if used too much. It is best not to use it alone. Note: Baking soda itself is an alkaline substance, because if you brush your teeth with alkaline substances for a long time, it will also have a corrosive effect on the teeth themselves, so it is recommended that you don't use it for a long time, which will be harmful to your mouth and teeth. Baking soda is an alkaline thing, which can't be used for a long time, and whitening teeth depends on daily protection. Besides brushing your teeth in the morning and evening and gargling frequently, what other tips are there for whitening teeth? Let me introduce you to several other ways to whiten your teeth! Peanut whitening teeth can also eat more peanuts every day, because the process of eating peanuts itself is a process of cleaning teeth. When eating peanuts, the dirt on the teeth will also fall down and play a role in cleaning teeth. Vinegar whitening teeth Old vinegar or white vinegar is contained in your mouth 1 minute to 3 minutes, and then spit it out to brush your teeth. The effect is very good, but the teeth will feel very sour and numb, so do it once every two months or so, otherwise it will be bad for the teeth, and provide it to people in an emergency, such as people who find their teeth yellow or have bad breath before going out for a date. Brush your teeth with orange peel powder. Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon be white. Grind the clean orange peel into fine powder, and add a little toothpaste when brushing your teeth every day, which not only makes your teeth white and full of fragrance, but also has a strong antiseptic and sterilization effect, which can effectively strengthen your teeth for a long time. The key point of this method is to persist, and persevere every day, and you will feel the tooth whitening effect brought by using orange peel powder as toothpaste. After cleaning your teeth with lemon juice, wipe every tooth with lemon juice. After brushing your teeth every night, rub the teeth with some lemon juice with gauze, and the teeth will become white and bright. Lemon has strong cleaning power and whitening effect, and contains vitamin C, which can strengthen the roots of teeth. It is a good way to whiten teeth.

Question 3: What can make teeth white? Put some edible salt when brushing your teeth.

Question 4: Life tips, how to make teeth white? Put some baking soda on the toothpaste when brushing your teeth twice in the morning and evening, and keep brushing your teeth for at least 3 minutes each time. 15 days can change the situation and gradually whiten your teeth. Baking soda is available in western pharmacies, large supermarkets and local chemical stores. Chewing peanuts doesn't work very well.

Question 5: How to whiten teeth when smoking? Five small tricks to solve troubles 1. Lemon+apple vinegar.

Specific practice: Nicotinic acid in lemon can effectively remove tartar. Dip it in a cotton pad, and the vinegar glue in apple vinegar can also whiten teeth. It is suggested that you mix lemon juice and apple vinegar according to the ratio of 1: 1. Gently wipe the tooth surface. Do it once every morning and evening, and it will take effect in one week!

Step 2 munch on celery

Specific practice: the rich crude fiber in celery can effectively remove food residues attached to teeth, when chewing celery. Reduce pigment. Calm down. In addition, the phosphorus and iron in celery can make teeth harder! But be sure to chew raw celery!

3. vinegar

Specific practice: Tips for vinegar to remove tartar smoke stains People who smoke regularly will be smoked with a layer of black and yellow smoke stains, which is difficult to brush off with toothpaste, but using vinegar brush can make teeth clean and white.

Usage: With half a mouthful of vinegar, rinse it in your mouth for 2-3 minutes, then spit it out, brush your teeth hard, and finally wash it with clear water. Repeated times can remove smoke stains.

Step 4 brush your teeth with peanut paste

How to do it: Peanut is a favorite snack for many girls. Do you know that it also has the function of whitening teeth? Folk tooth whitening remedies, chew peanuts into paste, don't swallow them, use them as toothpaste, do this every day, and your teeth will turn white soon!

Step 5 brush your teeth with baking soda

Specific practice: baking soda is weakly acidic, which can decompose tea dirt or smoke dirt on teeth, so it has a certain effect on whitening teeth. Dip a little baking soda powder into your toothbrush, and then brush your teeth in the correct way every day to whiten your teeth. This tooth whitening method is used about 3 times a week, and it is OK to control it for about 2 minutes each time.

Question 6: How to make yellow teeth white? Is there a small coup! 20 points quick tooth whitening method 1: containing vinegar

Keep vinegar (old vinegar, white vinegar is ok, but not vinegar essence) in your mouth 1 minute to 3 minutes, then spit it out and brush your teeth. The effect is very good! But even the teeth will feel very sour, numbness (feeling will last for about 2 minutes) can not be continuous, often do it, about once every 2 months, and it will be fine. Otherwise, it's bad for your teeth. It's an emergency method (such as finding your teeth yellow before going out on a date), and it can also remove bad breath.

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Quick tooth whitening method 2: containing lemon slices

After brushing your teeth, use lemon slices (or rinse with lemon juice) to cover your teeth, which can have a good whitening effect. The principle is that the chemical reaction caused by citric acid decomposes dental tartar and stains on the tooth surface.

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Method 3: Eat more tropical fruits with high-dimensional C.

Tropical fruits (fruit food) contain high-dimensional C, which can maintain gum health. If it is seriously deficient, the gums will become fragile and prone to diseases, with symptoms such as swollen gums, bleeding, loose teeth or falling off.

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Quick tooth whitening method 4: strawberry tooth whitening paste

Preparation materials: one strawberry, baking powder 1/2 teaspoons.

Grind strawberries into paste, mix them with baking powder, spread the mixture evenly on the surface of teeth with a soft toothbrush, brush off the mixture with toothpaste after 5 minutes, and then rinse your mouth.

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Method 5: Eat more green apples.

Eating green apples, if you want to prevent teeth from coloring and turning yellow, the simplest and most effective way is to brush your teeth after every meal. At the same time, Pia Lieb, a dentist in new york, recommended eating green apples with low sugar content as snacks after meals, which can achieve the same effect of tooth cleaning as brushing teeth. This is because the rich cellulose and proper amount of fruit acid in green apples can remove dirt and make teeth white.

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Quick tooth whitening method 6: use tooth protection glue

Use tooth protection glue before whitening When whitening your teeth at home, if you are worried that your teeth are sensitive to hot and cold food, you can use tooth protection glue containing potassium nitrate. Protective glue can help to fill small holes in the surface of teeth, so that teeth no longer have sensitive problems.

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Method 7: Drink more cheese.

Add cheese to the weekly menu. Ladies who love red wine, please pay attention! Drinking red wine often makes teeth discolored. To change this situation, you can prepare some cheese on the table. The calcium contained in cheese can form a protective film on the surface of teeth to protect teeth from the coloring of red wine pigment.

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In addition to the above methods, what other details can we keep whitening our teeth in our daily life?

Methods of daily tooth protection 1:

Brush your teeth with an electric toothbrush, spend 5 seconds on each tooth, and brush your teeth 30 minutes after three meals.

Methods of daily tooth protection 2:

Use dental floss after brushing your teeth, which can effectively remove the residual food between your teeth and prevent tooth decay.

Method of daily tooth protection 3:

Clean your tongue with a metal spoon. There are many bacteria on the tongue coating, and cleaning it will help oral hygiene. At present, some toothbrushes have a rough surface on the back, or they can be brushed gently with a toothbrush directly, and can also be used to clean the tongue coating.

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Method of daily tooth protection 4:

When your breath is not fresh, please rinse your mouth with mouthwash instead of chewing gum.

Ways to protect your teeth daily 5:

Don't use teeth as tools to open cans and bite hard objects. So as not to break or crack my teeth.

Methods of daily tooth protection 6:

Do professional oral cleaning once every six months to prevent plaque formation (due to genetic factors). After each cleaning, the dentist will examine the gums and all the teeth, and take X-rays of the teeth that may have cavities.

Method 7: Take vitamin B to keep strong gums and teeth. Use different toothpastes alternately. Replace the toothbrush every three months, and replace the brush head of the ultrasonic electric toothbrush every six months.

Question 7: How to whiten teeth? What are the tips for brushing teeth with salt? But the white teeth on TV are unhealthy. Healthy teeth should be ivory white.