How long is the best time to soak sea cucumber

How long is the best time to soak sea cucumber, sea cucumber is a very worthwhile food for the great tonic food, how can you not eat such a flavor outside, no wonder the ancient beast Taotie. Cooking is a process of making delicious, and now we share how long it takes for sea cucumber to soak up the best tasty method.

How long does it take to soak a sea cucumber1

How long does it take to soak a sea cucumber

If it's a fresh sea cucumber, it doesn't need to be soaked and if it's a dried sea cucumber it usually needs to be soaked for about 2-3 days. Because dry sea cucumber is fresh sea cucumber after drying and dehydration, its texture is dry and hard, not easy to soak, at least 2-3 days to soak, and need to change the water on the way to soak, at the same time, the soaking time of sea cucumber and the dryness of sea cucumber is related to the dryness of the sea cucumber, the dry sea cucumber will need a longer time to soak.

2. How to soak sea cucumber

1. Step 1: Prepare the right amount of sea cucumber, pure water, clean and oil-free container.

2, step 2: put the sea cucumber into the container, add no more than the sea cucumber, soak for about 1 day, change the water every 6 hours until the sea cucumber becomes soft.

3. Step 3: Cut the soaked sea cucumber with scissors from bottom to top along the cut in the abdomen, then cut off the sand spout on the head of the sea cucumber, remove the sea cucumber teeth, and rinse it with water.

4. Step 4: Put the cleaned sea cucumber into a pot, pour in pure water, boil the water and then continue to cook for about 15 minutes until the sea cucumber is completely soft.

5. Step 5: Pick out the soft sea cucumber and leave the hardcore sea cucumber to continue to cook until the sea cucumber is completely soft.

6, step 6: add water to the container, pour the boiled sea cucumber into it, and put it into the refrigerator to soak for about 2 days, and note that you need to change the water for 2-4 times in the middle.

Three, soaking sea cucumber precautions

1, avoid oil

Sea cucumber body contains a kind of autolytic enzyme, if in the soaking process of oil, its body of autolytic enzyme will accelerate the dissolution of the proteins, which leads to the reduction of nutritional value of sea cucumber. The nutritional value of the sea cucumber will be reduced, and the outer skin of the sea cucumber may fall off.

2. Change the water frequently

When soaking the sea cucumber, pay attention to change the water frequently, otherwise the impurities in the water will affect the sea cucumber, and the sea cucumber will have the phenomenon of slagging.

3. Use pure water to soak

It is better to soak sea cucumber in pure water, because the softness and hardness of ordinary water is different, and it contains more impurities, so soaking sea cucumber in ordinary water will affect the rate of sea cucumber's hair growth.

What kind of people are not suitable to eat sea cucumber

One is that children should not eat sea cucumber, because there is no nutrients that children need; two is that people with bad kidney function can not eat sea cucumber, because sea cucumber protein is too high, which increases the burden on the kidneys. There are no other contraindications. The sea cucumber is a food, can not mention the efficacy, only the efficacy of the ingredients.

People with bad kidney function can't eat sea cucumber. Sea cucumber is rich in nutrients, since ancient times have been respected as a great tonic, it is rich in protein, many varieties of protein content in more than 50%. Such a high protein `food' is not good for people with poor kidney function, eating sea cucumber will increase the burden on the kidneys and make kidney function more affected.

Children should eat sea cucumber with caution. Although sea cucumber is rich in nutrients, it is not suitable for children to eat. For children whose body development is not yet finalized, the rich protein and trace elements in sea cucumber may cause indigestion and other symptoms. Therefore, parents should not rush to use sea cucumbers and other supplements to make their children grow up, they should consider carefully and consult with doctors.

Sea cucumber is not suitable for people with spleen deficiency and phlegm. Because sea cucumber also has a large amount of protein and exists mainly in the form of collagen, so eating sea cucumber for people with weak spleen and stomach may cause gastrointestinal discomforts and reduced digestive ability. In this case, you may want to regulate your spleen and stomach first, and then eat sea cucumber after your stomach and intestines have recovered.

Sea cucumber is not suitable for people with excessive liver fire. Sea cucumber is a great tonic, rich in various nutrients, if the liver is already very hot, after eating sea cucumber, no doubt is on fire, will make the symptoms of fire more serious.

People who are allergic to seafood should not eat sea cucumber. This is very understandable, sea cucumber also belongs to a kind of seafood, seafood, if you are allergic to shrimp and crab and other seafood, it is best not to easily try sea cucumber, so as not to cause allergic symptoms attack.