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What foods have you eaten to tonify the liver?
1. Fruit: Grape has the effects of nourishing yin and yang, invigorating qi and enriching blood, astringing liver qi, regulating qi and neutralizing it. Lemon is rich in vitamin C, which can promote the metabolism of poisons in the liver and promote the decomposition of fat, which is beneficial to the liver.

2. Vegetables: Tomatoes are rich in vitamins, which can help the liver to detoxify, nourish and protect the liver, and bitter gourd can dispel fire and detoxify. In addition, vegetables such as Chinese cabbage, rape, spinach, celery and lettuce can provide necessary vitamins and trace elements to ensure the activity of various enzymes in the liver, which is beneficial to the liver;

3. Bean products: such as soybeans and tofu. Bean products are rich in protein, which can maintain tissue growth, renew and repair liver cells to a certain extent, and are beneficial to the liver.

The liver is the detoxification organ of the body. It is important to protect the liver in daily life, but food has no drug effect. If there is liver disease, patients need to use related drugs in strict accordance with the doctor's requirements to prevent the disease from progressing.