The most common way to eat ququcai is to make dumplings or eat it coldly. Some people scramble ququcai with eggs. So, can ququcai be eaten with scrambled eggs? Can Ququcai be scrambled with eggs? I'll answer it for you.

Can Ququcai be eaten with scrambled eggs?

Ququcai is also called endive and endive, and the names are different in different places. The general way to eat it is with dipping sauce. Wash the young leaves and dip them in bean paste and miso. There are many ways to eat Ququ dishes: making soup, scrambled eggs, stir-fried shredded pork, making dumplings, etc. After blanching, drying and drinking as tea, it can treat high blood pressure and hyperlipidemia. It also has a certain effect on diabetes.

Ququcai is a perennial herbaceous plant of the Asteraceae family. It is leaf-shaped when young and grows stems when mature. The stems are upright and about 40 cm high. Its leaves have fine serrations, and its young leaves are loved by people in my hometown. Generally, after harvesting, wash it, cut it into sections with a knife, add a few drops of salt, monosodium glutamate, and sesame oil, and eat it cold. Some do not add salt and use bean paste to mix it, which gives a better taste. Some even add a few drops of vinegar and mix it with fried peanuts to make it more interesting to eat. It is relatively simple for me to eat ququcai. After washing it, I put sweet noodle sauce on it and eat it directly. The sweet noodle sauce and Ququcai, one is sweet and the other is bitter, both bitter and sweet, endless fun.

Effects of Ququcai

Prevent and treat anemia, relieve summer heat and provide health care. Bitter vegetables are rich in carotene, vitamin C, potassium salts, calcium salts, etc., which play a good role in preventing and treating anemia, maintaining normal physiological activities of the human body, promoting growth and development, and relieving summer heat.

Clear away heat, detoxify, sterilize and reduce inflammation. Bitter greens contain ingredients such as dandelion sterol and choline, which have strong bactericidal effects on drug-resistant strains of Staphylococcus aureus and hemolytic streptococci. It also has a certain killing effect, so it has certain curative effects on jaundice hepatitis, pharyngitis, bacterial dysentery, cold and fever, chronic tracheitis, tonsillitis, etc.

Prevent and treat cancer. Bitter vegetable decoction has a significant inhibitory effect on blood cell deoxygenase in patients with acute lymphoid leukemia and acute and chronic myelogenous leukemia. It can also be used to prevent and treat cervical cancer, rectal cancer, and anal cancer.

Prevent blood diseases. In addition to providing the human body with a variety of amino acids and trace elements, eating Ququcai can also inhibit the formation of cancer cells, especially for lymphocytic leukemia, which has an obvious preventive effect. In addition, Ququcai can detoxify and cool the blood. If you eat more of it, it can reduce the occurrence of sore throat, enteritis, hemorrhoids and other common diseases.

Everyone knows the efficacy and function of Ququcai. I have explained it clearly to everyone above. In fact, there are many wild vegetables in life that are helpful to our health. We haven't discovered it yet. Today we have understood the efficacy and function of Ququcai. We should eat more Ququcai in the future.

What should you pay attention to when eating wild vegetables?

1. Don’t eat wild vegetables that you don’t recognize. Do not eat wild vegetables that are prone to misidentification to avoid poisoning.

2. The wild vegetables must be fresh. The time between washing, cutting and cooking should not be too long to avoid the loss of vitamins and inorganic salts.

3. Pay attention to the cooking methods of wild vegetables. The cooking of wild vegetables focuses on maintaining their "gamey" flavor. They can be stir-fried, served cold, stuffed, or braised, braised, roasted, or boiled. It can also be made into soup or eaten raw. The key is to choose different cooking methods according to the different characteristics of wild vegetables.

4. Don’t eat too much wild vegetables. Wild vegetables are generally less contaminated and do have a unique flavor. They can be called natural foods. However, everything should be done in moderation. Excessive consumption of wild vegetables can easily cause diseases such as cold spleen and stomach deficiency because most wild vegetables are cool and cold.

5. It is not advisable to eat too much bitter wild vegetables. Bitter wild vegetables are bitter and cool in nature and have the effect of detoxifying and reducing fire. However, excessive consumption can damage the spleen and stomach.

6. Do not eat wild vegetables that have been left out for a long time. It is best to pick and eat wild vegetables now. Wild vegetables that have been stored for a long time are not only not fresh, but also have reduced nutrients and poor taste.

7. Do not eat contaminated wild vegetables. The air near chemical plants in the suburbs is not good, and the wild vegetables grown near the wastewater often contain toxins, so they are not suitable for consumption.

8. Wild vegetables that need to be soaked: Some wild vegetables such as yam and mountain garlic are slightly poisonous. If not soaked, the whole body will feel uncomfortable after eating. These wild vegetables must be soaked in water for more than two hours for detoxification before cooking.