Why ginger fried rice can play the effect of assisted weight loss rice after stir-frying, destroyed the carbon wood structure, reducing the content of starch, indirectly reducing the intake of calories. In addition rice after stir-frying retained vitamins and minerals, and minerals and vitamins can promote fat burning and metabolism of fat, increase gastrointestinal peristalsis, removal of intestinal fats and wastes in the role.
Ginger is rich in dietary fiber, which can promote intestinal peristalsis, increase defecation and avoid the occurrence of constipation. In addition ginger contains curcumin can promote fat burning and metabolism of fat, inhibit the conversion of sugar into fat, thereby reducing the accumulation of fat, assisting in reducing body weight, reduce the role of body fat.