Taro stalk is a kind of green vegetable. It is the tender stem of the taro plant. It mostly grows in the watery Jiangnan area. People collect it and can pickle it. Stir-fried food can supplement a variety of nutrients for the human body and promote human metabolism. However, people will also experience some side effects after eating taro and lotus stems, and they should pay attention to its taboos when eating, otherwise it will have many adverse effects on the human body. , will endanger people's health.

Side effects of taro and lotus stems

1. Throat irritation

Taro and lotus stems are a green vegetable with extremely high nutritional value, but when people use it It will also produce certain side effects, because this vegetable contains a large amount of saponins, which will lose activity only after being cooked at high temperatures for a long time. If the human body directly absorbs these saponins, it will cause obvious irritation to human smoking pots. , causing various adverse symptoms such as itchy throat, coughing and hoarseness.

2. Irritating the skin

Taro and lotus stems are also irritating to human skin to a certain extent. Various vegetables contain some natural mucus. If they accidentally come into contact with human skin, they will cause irritation. Obvious skin irritation will cause pain, itching, redness, swelling and pimples on the skin, which will make people feel particularly uncomfortable. Therefore, when eating taro and lotus stems, people should try to avoid sticking its mucus to the skin.

Taboos on eating taro stems

1. It is forbidden to eat them raw

Taro stems also contain a large amount of natural saponins, which are harmful to human health. The gastrointestinal mucosa and throat have a particularly obvious irritating effect, and will lose activity after being exposed to high temperatures. Therefore, people should not eat taro and lotus stems raw. They should cook them at high temperatures before eating them, so as to reduce their irritation to the gastrointestinal mucosa. The stimulation will allow the human body to smoothly absorb and utilize the nutrients it contains.

2. People with allergies cannot eat it

People with allergies cannot eat taro stems. This is also an important taboo for people eating taro stems, because taro stems contain a variety of natural allergens. Ingredients can easily cause allergies in the human body. Especially those who are allergic themselves will have a higher chance of developing allergies after eating taro and lotus stems. At that time, the body will experience severe discomfort. If the symptoms cannot be improved after stopping eating, it is also necessary to take Seek medical attention promptly.