Shiitake mushrooms, also known as mushrooms, mushrooms, northern mushrooms, thick mushrooms, thin mushrooms, mushrooms, mushrooms, mushrooms is a kind of edible fungi, generally eaten part of the shiitake mushroom substrate, fresh shiitake mushrooms dehydrated into dried shiitake mushrooms to facilitate transportation and preservation of an important north-south goods, dried and fresh shiitake mushrooms are widely used in Chinese cuisine, the dry shiitake mushrooms need to be soaked in water and hair system, cooking, shiitake mushrooms are often used as a part of the three fresh vegetables, shiitake mushrooms are often one of the fresh, and the shiitake mushrooms are one of the important ingredients of the fasting food. In vegetarian food, shiitake mushrooms are also one of the important raw materials.
Kelp is one of the seaweed plants, is a low-temperature seawater growth of large marine brown algae plants, belonging to the Brown Algae family Bucco, for the macrophytes, because it grows in the seawater pliable like a belt and named, kelp is a very high nutritional value of the vegetable at the same time has a certain medicinal value, the kelp is a lot of cooking methods such as seaweed stewed spare ribs, kelp pork, shredded pork kelp, kelp soup, cold mixed with Kelp, kelp, kelp soup, cold mixed with shredded kelp, and so on.
Kelp and mushrooms can be eaten together, mushrooms belong to the fungus, can enhance the body's immunity, kelp rich in iodine, can also promote the enhancement of the body's immunity, supplemental nutrients, can be eaten together.