Sensible collocation of celery:
1, celery + tomato: stomach and digestion, lowering blood pressure.
2, celery + walnuts: moisturize hair, bright eyes, blood.
3, celery + walnuts: moisturizing beauty, anti-aging, prolong life.
4, celery + jujube: moisturize skin, anti-aging, nourishing blood and essence.
Celery cold peanut kernels
Raw materials: 200 grams of peanut kernels, 250 grams of celery, a little soybean oil, refined salt, monosodium glutamate, sugar, vinegar, peppercorn oil in moderation.
Production: pot into the soybean oil hot, add peanuts fried crisp out, peeled. Wash the celery, cut the segment, put the boiling water pot blanch a little out, cool with cold water, control the water. The celery section evenly yards in the disk into a circle, peanut kernels in the celery circle. Put the salt, sugar, monosodium glutamate, vinegar, pepper oil in a small bowl, pour on the celery, mix well.
Use: eat with meals, the amount is arbitrary.
Therapeutic effects: lowering blood pressure and eliminating fat, promote blood clotting. Suitable for people with hypertension, hyperlipidemia, thrombocytopenia, chronic nephritis, cough with little phlegm, blood in urine and other conditions.
Carrot celery juice
Materials: 2 carrots, 1 apple, 5 celery [52 dendrobium network www.52shihu.com], 2 tsp honey.
Practice: carrot washed and cut into pieces, celery washed, apple peeled and cored, cut into pieces, add honey, put into the juicer together with the juice, can be poured out to drink.
Effects: Help digestion, contains vitamin A, so quite eye protection effect, more blood effect.
Three Shredded Celery
This is a medicinal dish that calms the liver, clears heat, lowers blood pressure, protects blood vessels and is also a tasty and nutritious home-cooked dish.
Raw materials and method: celery, mushrooms, asparagus cut into thin slices, a small amount of oil in a pot, pour in mushrooms, celery and asparagus in turn, 7 minutes cooked when adding garlic cloves. Add monosodium glutamate and salt before serving! (If you like, you can add a little more fried meat mixture)
Absolutely healthy for spring!
People's Daily Online - Diet Perfect Match: White porridge with celery and dried parsley Nutritional Comprehensive