1, beef and potato soup: winter human body itself for the defense of cold, will consume more heat, so, to eat more meat and other things rich in calories.

2, nourishing mutton soup: mutton is warm, tonic and nourishing yin, warming and tonifying deficiency, appetizing and strengthening, in the "Compendium of Materia Medica" is known as a warm tonic to replenish the yuan yang and benefit the blood and qi.

3, turnip rib soup: into the winter season, the folk proverb has "winter turnip race ginseng soup, do not need doctors to prescribe", white radish has a certain moisturizing effect on the lungs and cough.