As the saying goes, disease enters by the mouth, many diseases are inseparable from the daily diet, hypertension is the same, hypertension is the most common disease, the incidence rate is very high. Once hypertension occurs, the difficulty of treatment is very high, but also lead to other complications. Hypertension patients need to pay attention to dietary taboos, eating the wrong food will cause an increase in blood pressure, but also bring negative effects to the body. In particular, the following 6 kinds of food should not be touched, or it will lead to a rise in blood pressure.
1, coffee
Hypertensive patients should not drink coffee, because some substances in the coffee will affect the fluctuation of blood pressure, resulting in hypertensive patients with more serious diseases, and even cause blood pressure to rise higher.
2, high salt food
Salt is an essential ingredient in the kitchen, and salt contains sodium chloride components, this substance will cause an increase in extracellular fluid, increased cardiac output, patients with high blood pressure to try to low salt for food. Excessive use of high salt foods can cause an increase in blood pressure and aggravate the severity of the disease.
3, spicy food
Many people like to eat spicy, these special flavors of the food will make people become more excited, but also increase the human taste, but spicy or too fine food will lead to dry stools, hypertension patients defecation difficulties will lead to a sudden rise in blood pressure. Hypertensive patients try not to eat these foods, there is no benefit to the body, but also lead to aggravation of the disease.
4, processed meat
Meat is one of the many foods that hypertensive patients try not to touch, especially processed meat. Most patients with elevated blood pressure associated with processed meat foods, such as bacon or sausage and other processed meat products, which have a high sodium content, but also contains a lot of additives, hypertensive patients use will lead to increased blood pressure.
5, strong tea
Drinking tea is a cultural quality that has been handed down from ancient times. However, for people with high blood pressure, drinking strong tea will bring great risk, strong tea contains high theophylline, leading to excessive brain excitement, causing palpitations and other uncomfortable symptoms, but also make the blood pressure rising, usually try to light food, you can drink a little green tea, for the treatment of high blood pressure disease has a certain role.
6, cold drinks
Hot summer, drink a cup of cold drinks make people very cool, for the average person is not cause too much trouble, but for hypertensive patients is never. High blood pressure patients if the intake of a large number of cold drinks on the gastrointestinal stimulation, but also lead to vasoconstriction, resulting in a rise in blood pressure, the condition will be significantly aggravated, but also induced cerebral hemorrhage.
The above mentioned 6 major food taboos for hypertensive patients, these foods will lead to increased blood pressure, but also cause serious consequences, hypertensive patients usually pay attention to the stability of the blood pressure, maintain a calm state of mind, and try not to get angry or angry. Hypertension may be related to one's own emotions in addition to diet, and should not be taken lightly. Patients must pay attention to dietary regulation, more light food.