Current location - Recipe Complete Network - Complete vegetarian recipes - The red lotus seed and white lotus seed have what efficacy
The red lotus seed and white lotus seed have what efficacy
Red lotus seed and white lotus seed effect is basically the same, the difference is not very big.

White lotus seed color white grain and taste sweet and fragrant, rich in nutrients, high medicinal value, have a strong stomach and spleen, moisten the lungs and heart, nourishing Yin Yin blood, solid essence of the role of the kidney.

The red lotus seed is strong in tonifying the blood and can nourish the heart and tranquilize the mind.

Red lotus and white lotus have similar nutrition and the same flavor, and both have the effect of lowering blood pressure and strengthening the heart, as well as smoothing the skin.

Lotus heart extracted from the lotus heart alkali crystals, can briefly reduce blood pressure, the effect of lowering blood pressure will be enhanced and more durable, so that the surrounding blood vessels dilated. For women who love beauty, regular use of lotus heart in water can improve the situation of sagging skin.