If you have too much stomach acid, you can eat more alkaline fruits, such as apples, persimmons and bananas, and avoid eating acidic fruits, which can relieve stomach acid to some extent.

Hyperacidity is suitable for eating alkaline fruits, such as apples, persimmons and bananas. Proper consumption is beneficial to neutralize excessive gastric acid and relieve symptoms. Plum, bayberry and plum are all acidic fruits, so people with hyperacidity should avoid eating them.

But some fruits taste sour, but they are actually alkaline, such as oranges, grapefruit, watermelons, strawberries, grapes and so on. Because the acidic fruit here does not simply refer to the taste of acid. All fruits contain a lot of metal elements such as calcium, sodium, potassium and magnesium, and the substances ultimately produced by metabolism in the body are alkaline. These fruits are called alkaline fruits.

For people with hyperacidity, although alkaline fruit is beneficial to treat hyperacidity, it is not advisable to eat too much at one time, so as not to cause indigestion and increase the burden on the stomach.