Current location - Recipe Complete Network - Complete vegetarian recipes - Nutrient-rich often eat body great, worth learning, meat and vegetables, simple and easy to get started home cooking which a few?
Nutrient-rich often eat body great, worth learning, meat and vegetables, simple and easy to get started home cooking which a few?

Water tofu ribs

Accessories: 600 grams of water tofu, 300 grams of ribs, 10 grams of soy sauce, 5 grams of oil, 5 grams of salt, 3 grams of chicken essence, a small amount of water starch;

Practical activities

1. Tofu cut into cubes, spare ribs cleaned, chopped;

2. Ribs with soy sauce, oil, salt, chicken essence powder and dry seasoning marinade;

3. water tofu and ribs into the electric oven, until the boiling water finished with go red steam for 10 minutes, remove, sprinkle on the top of the green onion segment.

Pineapple Sweet and Sour Pork

Ingredients: pork tenderloin, pineapple, mace and pepper, round onion, egg white, tapioca starch, wheat flour, ginger, salt, pepper, tomato sauce, sugar and monosodium glutamate

Practical activities

1. Pineapple and old rock sugar boiled into red bean sugar water pineapple; ginger, ginger water, mace and pepper and round onion minced.

2. Cut one side of the pork tenderloin with a diagonal flower knife. After cutting, turn him over and cut again, followed by cutting into tiny bite-sized pieces of meat.

3. Mix the starch and flour; marinate for thirty minutes in salt, pepper, ginger water and egg white.

4. Dip the meat evenly in a layer of wheat flour, doing away with the excess wheat flour with the hand, followed by all dipping a little reserved.

5. Heat the oil 80% hot, fry the meatballs slightly brown over low heat, take them off, drain the oil again, and then put them in again; if you want a lighter color, take him out of the reserve.

6. In a pan put the third tablespoon of vegetable oil and sauté the sliced peppers and onions; add a tablespoon of tomato salsa and a teaspoon of sugar, sufficiently mixed; put a small bowl of boiled pineapple and red beans in sugar water and a teaspoon of salt in the delicious sweet and sour fruit juice until the soup thickens.

7. Load the meat in, turn well, and dip it in the pan, removing some of the MSG from the pan to change the flavor.

Beef with black pepper and asparagus

Raw materials: asparagus, beef, oil, black pepper sauce, salt, water starch, rice wine, garlic puree

Practice

1. Beef cleaned, sliced into thin slices and finished with salt, rice wine, black pepper sauce, water starch marinated for thirty minutes, asparagus peeled off the skin to clean the cut strips, prepared in advance of the garlic puree.

2. pot of boiling water poured into the asparagus after the water nicked up and rinsed clean, the pot of oil, the beef slices up and add popping to all the color loss and then put away.

3. bottom of the oil into the garlic paste to burst incense, pour into the asparagus burst pot well proportioned.

4. put salt seasoning stir fry until broken, and then pour the beef into the burst pot for a while you can rest fire pot