1, cause of foreign body sensation in throat
The sensory nerves in the throat are particularly developed, so many people have had "foreign body sensation in the throat". Foreign body sensation in the throat is an abnormal sensation in the pharynx, such as the feeling of ball blockage, itching, urgency, adhesion, burning, mosquito walking and so on.
1, Pharyngeal diseases: all kinds of pharyngitis, chronic tonsillitis, tonsil stones, polyps, keratinization, cysts, scars and abscesses, uvula is too long. Foreign bodies, scars and tumors in the nasopharynx, oropharynx and larynx, varicose veins at the base of the tongue, cysts, tumors, styloid process syndrome and pharyngeal diverticulum can all cause foreign body sensation in the pharynx.
2, nasal diseases: such as nasal and nasopharyngeal diseases such as sinusitis, nasopharyngitis can also lead to foreign body sensation in the pharynx.
3. Laryngeal diseases: such as supralaryngeal neuritis, rheumatic cricoarytenoid arthritis, epiglottic cyst, abnormal epiglottis, laryngeal periostitis, angioneurotic laryngeal edema, cricopharyngeal muscle and pharyngeal constrictor spasm. Esophageal diseases such as esophageal spasm, diverticulum, achalasia of cardia, early malignant tumor, traumatic esophagitis, reflux esophagitis, cardiac spasm, diaphragm hiatus, etc.
4. Other diseases: such as neck lump, fistula, lymphadenitis, tumor and others, such as mood fluctuation, long-term excessive tension and fatigue, can all cause foreign body sensation in the pharynx.
2. Daily precautions
1, adjust living habits
Long-term irregular life, fatigue and mental stress can reduce the body's resistance, and bacteria and viruses are prone to repeated infections, which will cause chronic pharyngitis. Therefore, we should pay attention to adjusting our living habits in our daily life.
2. Oral hygiene
In daily life, we should pay attention to oral hygiene, get into the habit of brushing our teeth in the morning and evening, and rinse our mouth after each meal, so as to prevent residues from accumulating in our mouths and reduce the growth of bacteria.
3. Reduce irritation and eat more light food.
Try to avoid external irritation to the throat in your life and correct the habit of breathing with your mouth. In the daily diet, light food is the main food, and eat more acidic foods such as fresh vegetables and fruits to nourish yin. You can eat some foods rich in collagen and elastin, such as pig's trotters, pigskin and fish. You can also eat more foods rich in B vitamins, such as animal liver, lean meat, fish, fruits and vegetables. Usually you should eat less or not eat fried, spicy and irritating food.
4. Strengthen exercise
Strengthening exercise is an important method to prevent chronic pharyngitis. Exercise more in normal time, such as long-distance running, aerobic exercise, yoga and so on can be considered. Go to the gym more and take part in sports to prevent respiratory infection.
However, some people's throat foreign body sensation is also caused by stress, so the best way is to relax yourself and not pay too much attention to the "foreign body sensation" in the throat. As long as you get enough sleep, don't talk too much, reduce stress, slow down the pace of life, replenish more water, and avoid contact with cold, spicy and other stimulating foods, the general symptoms can be alleviated.
3. What should I do if I have a foreign body sensation in my throat?
Foreign body sensation in the throat is inseparable from chronic pharyngitis. Foreign body sensation in the throat refers to abnormal sensation in the throat, conscious feeling of blockage in the throat, tightness in the neck, sticky feeling of sticking to leaves or phlegm, or small ball-like "lump" moving up and down the throat, which can neither be swallowed nor spit out, especially when swallowing saliva, but eating is not hindered. However, foreign body sensation in the throat can be caused by organic xing lesions, and many diseases can have foreign body sensation in the throat.
1, Pharyngolaryngitis causes sore throat, dry and itchy throat, and foreign body sensation when swallowing. Tongue root exercise can get good curative effect. That is, keep your mouth shut, the tip of your tongue touches your teeth, turn forward 18 times and reverse 18 times, and then swallow the body fluid in your mouth three times, once in the morning and once in the evening.
2, suffering from chronic pharyngitis, try to contain raw garlic heads in your mouth, and stick to the roots of pharyngitis for several months. It is best to choose purple garlic with raw garlic head in your mouth. At first, tears are so hot that it hurts the oral mucosa, but sometimes you vomit and don't bite the smooth appearance of garlic head. Later, when I get used to it, I will bite while holding it. This method is also effective for oral diseases such as toothache and hoarseness.
3. Take walnut 10, remove the hard shell and clothes, and take it twice in the morning and evening. 15 days is a course of treatment. Walnut has anti-inflammatory, lung moistening, expectorant and cough relieving effects. It can treat sore throat, cough and other diseases.