Cabbage is a vegetable in the mineral and vitamin content of the most rich dishes, and the practice of cabbage is usually relatively simple, and a lot of ingredients together with food, and shrimp with is good, both nutritious and delicious, can be said to be colorful, the following we all is to take a look at how to make it.

How to make Chinese cabbage and shrimp

Practice 1

Ingredients: Chinese cabbage, green shrimp, green onions, ginger, cooking wine, sugar, salt, soy sauce

Steps:

1, Chinese cabbage cleaned diagonally sliced spare.

2, green shrimp washed and peeled off the coat cut into inches and spare.

3, start a frying pan, onion and ginger burst incense.

4, put the shrimp stir-fry, stir-fry until the shrimp color, stir-fry red oil and pour a small amount of wine and sugar.

5, into the cabbage with fried, fried to cabbage slightly soft, put a small amount of soy sauce to continue to stir fry.

6, before leaving the pan into the appropriate amount of salt fried to uniform can be.

The cabbage contains carotene and vitamins, which can promote the metabolism of skin cells, can make the skin bright, delay aging, and have the role of the intestine and stomach.

Method 2

Ingredients: Chinese cabbage, shrimp

Sauce: 1 tsp sugar, 2 tsp white vinegar, 3 tsp soy sauce, 4 tsp sesame oil, 1/3 tsp finely chopped green onion, ginger and garlic Marinade: 1 tsp cooking wine, 1/2 tsp cornstarch, 1/4 tsp pepper

Steps:

1, Wash and finely slice the baby bok choy and place on a plate.

2, shrimp add marinade mix well, frying pan into shrimp quickly until eight minutes cooked, remove from the fire, on the shredded cabbage.

3, the sauce will be mixed well, to be served before pouring can be.

Tips:

1, you can not use cabbage instead of cabbage, otherwise it will lose the original effect.

2, the sauce mixing can not be drizzled beforehand, otherwise it will not only be out of juice, but also destroy the effectiveness, affect the taste.

Shrimp is rich in magnesium, is a good protection of the cardiovascular system, reduce blood cholesterol, and tonifying the kidney, lactation and anti-toxicity, nourishing the blood to fix the essence, resolve stasis and detoxification, benefit from the qi and nourish the yang, through the pain, appetizer phlegm effect.

We should pay attention to not eat with grapes, pomegranate, hawthorn, persimmons, etc. when eating this dish, which not only reduces the nutritional effect of protein, but also stimulates the stomach and intestines, causing discomfort to our body, and cabbage is not suitable for cooking time is too long, which will destroy the nutrients of cabbage.