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The efficacy and nutritional effects of wolfberry leaves

I, the efficacy of wolfberry leaves

1, antioxidant effect: flavonoids is doubly concerned about one of the natural active products, flavonoids have cough, asthma, expectorant effect, and can dilate coronary arteries and reduce blood cholesterol, there is to enhance the contraction of the heart, to reduce the number of heart beats and obvious It has enhanced heart contraction, reduced the number of heart beats and obvious antioxidant effects.

2, anti-hypoxia effect: wolfberry leaf extract can significantly enhance the body's ability to withstand hypoxia, is a potential oxygen-resistant substances.

3, anti-fatigue, hypolipidemic effect: Ma Qi et al. through the test proved that the wolfberry leaf tea can significantly prolong the mice swimming persistence time, prolong the animal in the atmospheric pressure hypoxia and cryogenic state of the survival time, indicating that this tea can enhance the animal anti-fatigue, reduce the ability to consume oxygen and resistance to hypothermia and the effect of anti-stress response.

Research also found that the wolfberry leaf tea on high blood fat mice triglyceride, cholesterol and low density lipoprotein has obvious lowering effect, and can increase the high density lipoprotein, so as to have the blood fat prevention of atherosclerosis and physical fitness role. Further proved that the wolfberry leaf not only has the role of strengthening the body, and the wolfberry leaf with other food and medicine also has this effect, has the potential to develop into health products.

4, Chinese wolfberry leaves in the protein has a certain hypoglycemic effect. Clinical findings, consumption of wolfberry leaves can reduce the incidence of myocardial infarction, may be rich in selenium with wolfberry leaves. The reason why the wolfberry leaf has the regulation of lipid metabolism, anti-fatty liver and other efficacy, mainly related to its containing betaine.

5, goji berry leaf tea has a tranquilizing effect to help sleep. Isolated from the wolfberry leaves to adenosine, adenosine has to promote sleep.

6, long-term consumption of wolfberry leaf tea can supplement the human body needs trace elements. Wolfberry leaf traditional Chinese medicine named Tianjing grass, containing lycium polysaccharide, flavonoids, a variety of beneficial to the human body trace elements, amino acids and other ingredients. Li Hongying and other studies show that the iron content in Ningxia wolfberry leaf tea is higher than oolong tea, Guanyin Wang, Huangshan Maojian, Longjing tea, Donghai Longtongue; zinc content is higher than Mingxiang tea, Guanyin Wang, Huangshan Maojian, Longjing tea, Donghai Longtongue.

Two, the nutritional role of wolfberry leaves

Leaves of wolfberry in the harvest can be green vegetables for people to eat, it allows the human body to absorb the rich chlorophyll and a variety of amino acids, but also allows the human body to absorb some of the plant proteins and polysaccharides, can be supplemented with rich nutrients for the human body, and people In the consumption of wolfberry leaves, after absorbing these nutrients, but also to improve the body's tissues and cellular activity, to enhance the quality of the human body has great benefits.