In our daily life, vegetables, meat, fruits and other foods are the structure of our daily diet, and our body needs to take in every day to maintain our health. For the yellow cauliflower, can we eat it directly? Is it harmful to your health? Here's a look

1

Can we eat cauliflower raw

Cauliflower can't be eaten raw.

Because fresh cauliflower itself is colchicine this substance, after entering our stomach and intestines will be converted into dicolchicine, this substance is toxic. But after high-temperature cooking, colchicine will be eliminated, so you want to eat healthy yellow cauliflower must be cooked, never eat raw.

2

How to eat cauliflower poisoning

1, vomiting

When we accidentally ate cauliflower poisoning, the premise is that the symptoms of this poisoning is relatively mild, we have to drink warm water in a timely manner, and finger picking the root of the tongue, will be in the body of the food out. At the same time can also drink some green bean soup to speed up the body toxin discharge.

2, timely medical

If the symptoms of poisoning are more serious, we must not stay, immediately to the hospital.

3

The efficacy and role of cauliflower

1, brain, anti-decay

The cauliflower for the brain has a certain health effect, which got a brain dish. Nowadays, people overuse the brain, it is easy to cause brain damage, then you can consume cauliflower, effectively preventing mental decline in the elderly, and promote the health of the brain.

2, clear heat and detoxification, eyesight

Yellow cauliflower is a cool can be very good to remove the body fire, but also has an anti-inflammatory effect.

3, reduce serum cholesterol

For people with high blood pressure, you can moderate consumption of cauliflower as a way to reduce the body's cholesterol.

4, reduce liver fire

Diet is not appropriate, it is easy to cause the body on fire, then eat some cauliflower can reduce the body's liver fire.

5, anti-cancer

The nutrients contained in cauliflower can effectively inhibit the spread of cancer cells in the body, effectively preventing cancer.