You tu Xi Chu nan
1. Prepare materials. I don't have pork belly with skin at home. The meat is just passable.
2. 1. Rinse the seasoning; 2. Soak mushrooms and cut into soft granules; 3, diced meat (I like size, I have been entangled for a long time); 4, the eggs are cooked and shelled (only one egg is left after cooking); 5. The red onion is crispy (my frying didn't make it). 6. Crush white pepper (a little is enough, but not all).
3. Stir-fry rock sugar in hot oil.
4. Stir fry quickly in the middle of the meat, and don't stick to the pot.
5. Stir fry until the meat is a little golden, then add the mushrooms and continue to stir fry until it sticks to the pot.
6. Add three bowls of water, add spices, dried tangerine peel and eggs, add sugar (not too much), add half a spoonful of salt, half a bowl of soy sauce and a pinch of white pepper, and boil over medium heat. Then turn the lid to low heat and stew for about 40 minutes until there is a little juice left.
7. When you receive half of the juice, you can try bittern and adjust it with salt and sugar according to your preference. When one third of the juice is left, see if the meat is soft. If it is not soft, continue to add some boiling water before stewing. If the skin is soft, take out the spice tangerine peel and make sauce with half a spoonful of raw flour. Remove the pan when it is almost dry.
8, simple braised pork rice is ready, super meal.
1. Supplementary protein
Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
Tonifying kidney and nourishing blood
Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.
moisten the respiratory tract
Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.
There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!