Cherries are rich in vitamin C, carrots contain vitamin C enzyme, this enzyme can destroy vitamin C. If the two are eaten at the same time, it will reduce their original nutritional value.
Cherries + animal liver:
Cherries are rich in vitamin C, animal liver is rich in copper, iron and other ions. These ions can make the active vitamin C oxidized to dehydrovitamin C, thus losing the original value of vitamin C. Therefore, the two should not be eaten at the same time.
Cherry + cucumber:
Cucumber contains vitamin C decomposition enzyme, which can destroy vitamin C in food, while the cherry is rich in vitamin C. If the two at the same time, the vitamin C in the cherries will be destroyed, losing the nutritional value.
Cherries + strawberries:
From a nutritional point of view, strawberries, cherries and other red fruits and vegetables are rich in vitamin C and other elements, often eaten with anti-aging, skin effect. Strawberries, cherries in fact should not be eaten too much, overconsumption is easy to fire, especially the Yin deficiency fire should be eaten less, not to eat together, the two fruits eat together will aggravate the symptoms of fire.
Eating cherries need to pay attention to matters
1. Cherries are warm and hot, easy to eat fire, the average person to eat 10 a day, fat belly, tongue thick and greasy people can not eat.
2. Damp and hot body, easy to fire people fast. Cherries are hot and easy to generate moisture, heat disease and cough should be prohibited, otherwise it will aggravate the symptoms of cough and phlegm. Suffer from mouth and tongue sores, boils, hemorrhoids should not eat.
3. Children should not eat. Cherries are warm, children are pure Yang body, eating cherries is easy to fever.
4, pulmonary tuberculosis, chronic bronchitis and bronchial dilatation of yin deficiency and heat, see a dry cough with little phlegm, or phlegm more yellow and thick, afternoon hot flashes, zygomatic redness, night sweating, tongue red, pulse soft, avoid eating cherries.
5. Do not eat cherries on an empty stomach. Under the state of empty stomach, the secretion of stomach acid will increase, stomach acid and cherry in the combination of pectin and soluble substances, will generate difficult to dissolve the sediment, can cause indigestion or diarrhea.
6. Cherries contain high potassium, 258 mg of potassium per 100 grams, patients with kidney disease can eat a small amount of food when kidney function is normal, and should be prohibited to eat when kidney dysfunction oliguria.
7. Cherry flavor is sweet, diabetic patients should not eat more.
8. The kernel in the cherry kernel contains a kind of cyanogenic glycosides, which can produce toxic hydrocyanic acid after hydrolysis, and it will cause poisoning if eating too much, so we should pay attention to spit out the kernel when eating cherries. When you eat cherries, you should pay attention to spitting out the kernel. Mild discomfort can drink sugar cane water detoxification.
9. Cherries are berries, easy to damage, to be gently put, can be kept in the freezer at -1 ℃. Cherry color deep red, generally sweeter, light color mostly sour. Dark cherry anthocyanin content is high, good quality. Cherry bottom stalk green, high surface gloss, full of solid particles for fresh fruit, stalk black, surface dull, sticky shows that has not been fresh, not edible.