Lycium barbarum: Also known as Auricularia auricula, lichen, Auricularia auricula and Auricularia auricula, it is a combination of fungi and algae, generally growing in dark and humid places, black and black, a bit like soft fungus. Lycium barbarum is rich in protein, vitamins and minerals, such as phosphorus, zinc and calcium. Scientists studying in Weizmann, Israel, found that a component contained in Lycium barbarum can inhibit the activity of acetylcholinesterase in human brain, thus having therapeutic effect on Alzheimer's disease. Ground food is a delicious food, which is most suitable for making soup. Unique flavor, can also be cold or stewed, but also cool food.

Also known as Nostoc commune.

It belongs to Cyanophyta-Trematoda-Nostoc.

Algae are filamentous, and sometimes some of them are wrapped in colloidal sheaths to form flaky substances. They are born in humid environment such as water, soil or grassland. Heteromorphic spores and thick-walled spores are produced on filaments and used for vegetative reproduction. (The same plants include Nostoc commune and Nostoc flagelliforme. ) are all edible.

Note: Cyanobacteria is the oldest, simplest and most primitive plant group.

This family belongs to Nostoc sp. Nostoc sp. Nostoc sp.

Also known as Nostoc commune, Nostoc flagelliforme, Nostoc commune, Nostoc commune, lichen, Nostoc commune and so on.

Cold and sweet in nature; Enter the liver meridian.

Indications: clearing away heat and improving eyesight, astringing and benefiting qi. Indications: red eyes, night blindness, burning fire, chronic dysentery, proctoptosis, etc.

Every 1 1g nutrient contains 96.4g of water, l.5g of protein, 0.8g of crude fiber, 220g of carotene, 0.02mg of thiamine, 0.28mg of riboflavin, 0.5mg of nicotinic acid, 2.24mg of vitamin E and 65434 of potassium. Calcium 14 mg, magnesium 275 mg, iron 2 1. 1 mg, manganese 7.74 mg, zinc 5.0 mg, copper 1. 13 mg, phosphorus 53 mg, selenium 9.54 mg ...