Duck blood can clear the lungs
There are many foods that clear the lungs, duck blood is one of them, animal blood has a laxative effect, can remove the intestinal cavity of the slag turbid dirt, dust and metal particles and other harmful substances have a purifying effect, in order to avoid cumulative poisoning. Therefore, it is the human body dirt "scavenger". In addition, animal blood contains vitamin K, can promote blood coagulation, so there is a hemostatic effect. Animal blood can also provide the body with a variety of trace elements, malnutrition, kidney disease, cardiovascular disease and after the disease are beneficial.
How to eat duck blood to clear the lungs
Ingredients: 500 grams of duck blood cubes, dried chili peppers, leeks, salt, monosodium glutamate, pepper, sesame oil, peanut oil, cooking wine, each in moderation.
Production
1, the duck blood cut rectangular slices, leek cleaned and cut into sections, dried chili pepper shredded.
2, add water to boil the pot, into the duck blood slice blanch through the fish out.
3, the pot of oil, into the dried chili pepper, leeks slightly fried, cooking wine, add duck blood, salt, monosodium glutamate stir-fry, dripping sesame oil, out of the pot that is complete.
Feature
Tender and smooth. Duck blood flavor into, cold, with the effect of blood detoxification.
What are the foods that clear the lungs Sydney
taste sweet and cold, containing malic acid, citric acid, vitamin B1, B2, vitamin C, carotene and so on. It has the effect of moisturizing the lung and clearing dryness, relieving cough and resolving phlegm. Adults can eat 2 per day, children can eat 1, if the spleen and stomach is cold, it is recommended to cook and eat better.
Eating method: to do the way to clear the lungs pear; pear internal hollowing, into the Sichuan shellfish, rock sugar, etc. on the pot to cook or steamed, to be slightly cooled after adding honey.
Silver Fungus
Sweet, light, flat, non-toxic, both the spleen and stomach effect, but also beneficial to clear the intestines, nourishing Yin and moisturizing the role of the lungs. It can enhance the body's immunity, and can enhance the tolerance of tumor patients to radiation and chemotherapy. In addition, the silver fungus is rich in natural plant-based gelatin, is a good moisturizing food.
General consumption of fungus is mainly soup, buy to prevent the purchase of sulfur smoked fake fungus. When you choose to taste, if you have a feeling of irritation, prove that this fungus is made with sulfur fumigation fake, do not buy.
Eating method: you can do fungus porridge, first soak the fungus, remove the roots and chopped, to cook rice porridge after the pot to join, cook for 20 minutes or so, in a half-melted mushy state is best. More can be stewed with pear into silver ear pear soup.
Lily
Lily perennial herbaceous bulbous plant, taste sweet and bland, sex flat, there are moisturizing the lungs, nourishing the lungs, coughing, nourishing the blood to tranquilize the role of the spirit. In addition to containing starch, protein, calcium, phosphorus, iron and other nutrients, but also contains a variety of alkaloids such as colchicine. These alkaloidal components have the effect of nourishing the heart and tranquillizing the mind, moistening the lungs and relieving coughs, which is very beneficial to people who are weak after illness.
Eating method; can be made into lily fungus porridge, pay attention to the choice of fresh lily rather than dry, so that the best effect of lung clearance. Lily 30 grams, 20 grams of silver fungus, 50 grams of round-grained rice can be eaten after cooking.
Soybean milk
Soybeans are soaked in water and then ground, filtered and boiled. Nutrition is very rich, different kinds of beans ground into soybean milk and the corresponding unique benefits. It is rich in vegetable protein and phospholipids, and also contains vitamins B1, B2 and niacin as well as minerals such as iron and calcium. In addition to being easily absorbed, the methionine contained in it prevents bronchitis smooth muscle spasms, thus relieving bronchitis and reducing the burden on the lungs.