Teppanyaki beef fillet recipe 1

Ingredients

250 ??grams of beef, 150 grams of onions, 10 grams of minced garlic, 1/2 tsp of tomato sauce, A1 1 tsp steak sauce, 1/4 tsp salt, 1/2 tsp fine sugar, a little starch water, 1 tsp black pepper, a little sesame oil, a little water, 1 tbsp oil, 1 tbsp egg white, too 1 tsp white powder, 1 tsp soy sauce

Method

1. Wash the beef, cut into strips, put in marinade and marinate for about 10 minutes; cut the onion into shreds and set aside.

2. Heat a pot, add an appropriate amount of oil, then add the beef strips from step 1, fry with oil, remove, drain and set aside.

3. Heat another pot, add oil and minced garlic and sauté until fragrant, then add the shredded onions from step 1 and stir-fry until soft, add the remaining seasonings and the beef tenderloin from step 2, stir-fry for a few times, and serve. Just put it on the pre-heated iron plate.

Recipe 2 for delicious sizzling beef tenderloin

Ingredients

Main ingredient: 300 grams of beef tenderloin,

Accessory ingredients: onion 100g white skin, 50g green pepper, 30g bell pepper, 15g broad bean starch,

Seasoning: 75g shallot, 3g Cantonese juice, 10g pepper, 15g light soy sauce, white 8 grams of peeled garlic, 10 grams of rice wine, 8 grams of tomato paste, 5 grams of salt, 3 grams of sesame oil, 5 grams of MSG, 25 grams of butter, 8 grams of white sugar, 25 grams of vegetable oil

Method

1. Remove the tendons from the beef tenderloin, cut it into 5 cm long and 4 mm thick slices, and marinate them;

2. Add 3 grams of food powder to the marinated beef slices. Mix 6 grams of light soy sauce, 5 grams of MSG, 5 grams of rice wine, 75 ml of water, and 10 grams of starch until it sticks to your hands;

3. Add 15 grams of eggs, mix well, and drizzle pure vegetable oil on the surface. Place in the fresh-keeping compartment of the refrigerator at 4°C and freeze for about 3 hours or more for later use;

4. Cut the onion into fine pieces;

5. Cut the onion into thin strips;

6. Cut green peppers with a diagonal knife and a spatula;

7. Cut red peppers into fine pieces;

8. Crush garlic and chop into fine pieces;

9 .Heat the wok over high heat, add butter and simmer, add finely chopped onion, finely chopped red pepper and minced garlic. Stir until fragrant and add minced black pepper.

10. Add tomatoes Sauce, rice wine, light soy sauce, sugar, salt, [mouth urgent] juice, monosodium glutamate, soup, boil for 5 minutes, pour into a bowl and set aside;

11. Prepare large iron plates and lamps One;

12. Heat the iron plate, then turn down the heat and let it warm;

13. Fill the lamp with half a cup of black pepper juice;

14 .Heat the wok over high heat, add vegetable oil, and when it is 60% hot, add the beef tenderloin taken out from the refrigerator, soak until it is eighty-cooked, and transfer it to a colander;

15. Heat the wok again. Heat, add a little base oil, add half of the shredded onions and all the green pepper slices and stir until fragrant;

16. Add the beef tenderloin, cook the rice wine and black pepper juice, thicken the gravy, and stir-fry evenly;

16. p>

17. While stir-frying the beef tenderloin, pour a little sesame oil on the iron plate and sprinkle the other half of the onion shreds;

18. Immediately add the stir-fried beef tenderloin to the cooked Put the rice on the iron rice, cover it, and serve it together with the lamp;

19. When the dish is served, open the lid, pour the juice in the lamp, cover it again, and wait for 10 seconds. edible.