Blueberry
English name: Blueberry, meaning blue berries, belongs to the family Rhododendron, lingonberry plants. Originated in North America, perennial shrubs small berry fruit trees. Because the fruit is blue, so called blueberry. [1]?
One is a low shrub, short feet wild, small particles, rich in anthocyanins; the second is the artificial cultivation of blueberries, can grow up to 240cm high, the fruit is larger, the flesh is full, improve the taste of wild blueberries, enhance the human body on the absorption of anthocyanins. There are more than 400 species of lingonberry plants distributed all over the world, mainly produced in the United States is also known as the American blueberry. China's wild blueberries are mainly produced in Changbai Mountain, Daxinganling and Xiaoxinganling forest areas, and most of them are in the Daxinganling area. In recent years, it has been successfully domesticated and cultivated artificially. China's research on blueberries began in the early 1980s, by the Jilin Agricultural University Small Berry Research Institute was the first to enter the field of blueberry research, and the first to establish a blueberry industrialized production base.
Blueberry fruit is rich in nutrients, with the prevention of cerebral nerve aging, vision protection, strong heart, anti-cancer, soften blood vessels, enhance the human organism immunity and other functions, high nutritional content.
Because blueberries are rich in anthocyanins, which have the effect of activating the retina, can strengthen eyesight and prevent eye fatigue and are highly regarded. It is also one of the five healthy fruits recommended by the World Food Organization. And according to the United States, Japan, European scientists, frequent consumption of blueberry products, but also significantly enhance vision, eliminate eye fatigue. Medical clinical reports also show that anthocyanins in blueberries can promote the regeneration of retinal cells in the retinal uvea, preventing myopia and improving eyesight.