Wild Ziziphus jujuba seeds can be cooked with Ziziphus jujuba seeds and white rice. It has a very good effect on insomnia caused by neurasthenia, and it is mild and has no side effects, especially suitable for people with weak constitution. Generally, 7 10 days is a course of treatment, and it can take effect after taking 35 courses. It is recommended to drink a bowl at dinner every day for better effect.
You know, wild jujube is rich in trace elements such as calcium, iron, magnesium and phosphorus. People can absorb enough calcium after eating, which can promote the absorption and utilization of calcium, strengthen bones and reduce the occurrence of bone and joint diseases. Wild jujube is also rich in vitamin E, which is a natural antioxidant. It can eliminate free radicals in human body and delay the occurrence of various aging symptoms.