2, improve the metabolic problems, directly regulate the root cause of gout, gout is a metabolic disorder, patients are very painful, must strengthen the body's metabolic ability, vitamin B is to promote the body's metabolism of the indispensable important substances.
3, repair liver function, prevention of alcoholic liver, alcohol metabolism will consume the body's stored water-soluble vitamins, especially vitamin B. Vitamin B accelerates the metabolism of substances, converted into energy, and promotes the metabolism of the liver, protects the drinker's liver, repairs the function of the liver, and prevents fatty liver and alcoholic liver.
4, anti-aging, improve skin color, vitamin B can promote the body's fat metabolism, moisturize the skin, known as "beauty vitamins", of which vitamin B1 has moisturized the skin to prevent the aging of the function of vitamin B2 has to keep the skin healthy, so that the skin wrinkles become lighter, to eliminate the role of skin spots.
5, eliminate anxiety, promote sleep, vitamin B and calcium, magnesium and other minerals is the body's basic nutrition, insomnia is a large part of the cause is due to the loss of nutrients in the body caused by the loss of these basic nutrients can improve sleep disorders.
6, prevention of Alzheimer's disease, improve memory, high homocysteine patients with vitamin B supplementation can prevent Alzheimer's disease, improve memory.
7, improve hypertension, reduce the risk of stroke, H-type hypertension stroke rate is 5 times higher than simple hypertension, vitamin B6, folic acid, vitamin B12 is a key vitamin B, can help block the formation of homocysteine and the production of excess cholesterol.
8, the prevention and treatment of diabetic neuropathy, vitamin B nourishes the nerves and repairs the damage, vitamin B deficiency, impaired glucose metabolism, reduced energy supply, and nerve tissue susceptible to involvement.