The purchase of endive in daily life is also belongs to a relatively high amount of a kind of ingredients, usually in the consumption of cooking methods is also extremely much, according to their own favorite flavor to cook, sometimes you can also eat it directly raw, endive dishes cooking techniques are simple but also more, then we will take a look at the next about the endive dishes related to the edible method it.

A, how to eat endive

1, stir-fry: endive can be directly stir-fried to eat, endive in the fried time to remember to short time. So as not to cause the nutrients in the endive dish because of the long time to appear loss of the situation will be, in the cooking time can be its and garlic together with the cooking add the right amount of cooking oil and cooking salt can be.

2, cold: you can also eat the chicory cold, cold edible chicory can be directly cold can also be placed in boiling water for blanching treatment and then cold, directly cold, if the chicory in the water in the wash after draining water and then according to their own taste to add the right amount of edible ingredients, and so mix evenly after you can eat.

Two, fried endive practice

Mixed endive

1, ingredients: endive, garlic, salt, monosodium glutamate, vinegar, sesame oil

2, practice: endive placed in the water after washing put aside to drain clean water spare, add the right amount of water in the pot to boil will be ready to endive placed in the water blanching process will be placed in the cold water to cool down. cold water to cool, so as not to lead to the residual heat will be endive to scalding, leading to endive in the taste of the nutritional value of the vegetables will be affected to a certain extent, after the treatment will be placed on the side of the drained water in the cut into small segments placed in a basin standby, will be cleaned and cut into pieces of garlic after the crushed shape in a bowl to add an appropriate amount of salt, monosodium glutamate, soy sauce, and other ingredients for mixing and so on, stirring after mixing evenly after which will be poured over the endive after mixing evenly

Tips: Cold endive can play a role in clearing away heat and detoxifying the body and removing heat from the body after consumption.

Bitter vegetables buckle meat

1, ingredients: pork, bitter vegetables, green onions, ginger, garlic, salt, monosodium glutamate, sugar, cooking wine, starch peas, anise, pepper, cinnamon, tomato sauce, sesame oil, lard

2, practice: will be cleaned after the pork will be in the back of the scratch on the two ways in order to facilitate the subsequent cooking can be cooked into the flavor, and then add the pot to the right amount of Water will be placed in the pot to cook for a period of time for blanching, and then remove the white foam in the water into the ginger, dashi, peppercorns, salt and other ingredients to cook for a period of time. Add the right amount of water in the pot to boil the sugar in the pot to dissolve after it will be brushed on the back of the pork has begun to cook, before brushing the back of the pork to wipe the water on the back of clean, and so on, after treatment in the pot to add the right amount of pork to heat up the processed pork in the frying pan to fry for a period of time, and so on, when the flesh begins to turn to brown can be fished out of it to drain off the excess oil! After that, add water to the pot to boil the meat in the water for blanching treatment will be fished out and cut into small pieces, placed in a bowl and then to the steamer in the steamer basket on the time of two hours after the time will be taken out, will be poured out of the soup, add the right amount of water to boil the pot will be placed in the pot of blanching treatment of bitter vegetables, and then fished out of drained water will be inverted in the meat on the bitter vegetables in the soup before pouring it on top of the sauce, and then will be the tomato sauce, Pepper oil, and other ingredients with wet starch with a little bit of points and who together for thickening and then dripping it on the meat can be eaten.

This dish is more troublesome. But edible taste is excellent, after eating can eat the flavor of pork but also not too greasy, because there is bitter vegetables accompaniment.

There are many ways to make endive, in fact, in daily life, endive is still in accordance with their own favorite flavors to cook, but also can be used directly to eat raw after washing to add their own favorite ingredients, when consumed, but also to preserve the texture of endive itself, you can try in daily life.