Weight loss calories: 835 (calories)

condiments

500 grams of chicken

20 grams of pepper

Methods/steps

1

Let's wash the chicken.

2

Take out the larvae of Zanthoxylum bungeanum, take the oil pan, put Zanthoxylum bungeanum into the pan, stir-fry Zanthoxylum bungeanum until it is fragrant, and then stir-fry the chicken pieces.

three

Then add cooking wine, soy sauce, soy sauce and a little salt, stir-fry the chicken evenly and taste.

four

Add some water to the pot and stew for a while. After boiling, cover the pot and simmer 15 minutes.

five

After the chicken is stewed, dry the soup, add some salt, and the fragrant pepper chicken is ready.

end

Matters needing attention

Patients with throat diseases and digestive tract ulcers can't eat spicy chicken.

People with colds, fever and gallstones should not eat chicken.