Do not eat acidic foods, such as pineapples, oranges, pineapples, etc. Traditional Chinese medicine believes that when there is too much gastric acid, you can eat some alkaline foods appropriately and avoid eating acidic foods and foods that stimulate gastric acid secretion. The specific principles of gastric acid diet are as follows:
1) People with excessive gastric acid should eat foods containing alkali ingredients, such as milk, blood, soy sauce, spinach, rape, key cabbage and other fresh vegetables and fruits; and eat less foods containing alkaline ingredients. Sour foods, such as beans, peanuts, vinegar, fatty foods, etc.
2) It is advisable to eat low-fat and low-sugar foods, while high-fat and sweet foods can cause increased gastric acid secretion. Avoid ingesting condiments that stimulate the increase in gastric acid, such as chili pepper, coffee, mustard, etc.
3) For hyperacidity, pasta should be the main food. Pasta can dilute gastric acid, and the alkali in it can also neutralize gastric acid. Soy milk, porridge, etc. can dilute gastric acid and protect gastric mucosa
4) Eat meals regularly and snacks can stimulate an increase in gastric acid; avoid being overly full to avoid irritating the gastric antrum and causing increased gastric acid secretion.
I now know what to eat for hyperacidity, and you can also take medicines to treat hyperacidity. Generally, alkaline medicines, such as baking soda, etc. are used in combination. However, the neutralizing effect can only be temporary. Gastric acid will secrete too much. If it is neutralized repeatedly with alkaline medicine, it will cause a large amount of gastric acid secretion, which will add fuel to the fire. In addition, some people add licorice juice to drink. Recently, it has been discovered that taking too much licorice juice will increase blood pressure. High side effects include increased urine output, so it is better not to use it.