Efficacy and function of Rhodiola crenulata
1, qi and blood circulation, pulse dredging and asthma relieving.
2, good sleep, blood and blood circulation, anti-cerebral hypoxia, anti-fatigue, blood circulation and hemostasis, clearing lung-heat and relieving cough, removing blood stasis and swelling, reducing fever, nourishing primordial qi and other effects; Externally used for treating traumatic injuries and burns.
3, due to qi deficiency and blood stasis, chest pain, stroke hemiplegia, burnout and asthma.
Taboo of rhodiola sachalinensis
1, Rhodiola has the effect of promoting blood circulation, so it should be used with caution for pregnant women and children.
2, Rhodiola tea is suitable for single bubble, can not be matched with other teas.
3. The dosage of rhodiola sachalinensis (calculated by rhodiola sachalinensis extract) exceeds 800 mg per day, which may lead to allergic, insomnia, palpitation and other side effects.
4. Some doctors reported that some patients showed signs of dry mouth and stomach discomfort after taking the medicine.
Rhodiola is suitable for people.
1, the function of low immune function is to strengthen the body resistance and adapt to the elderly patients, hypertension, neurasthenia, menopausal syndrome, cardiovascular diseases, diabetes, high altitude diseases, stimulate appetite and promote sleep.
2, professional and long-term computer workers, Rhodiola effective radiation protection, improve personal immunity.
3. Rhodiola has the effects of enhancing cerebral blood flow, improving immunity and improving work efficiency.
4. People who enter Tibet and other plateau areas for the first time can start using it one month in advance to improve their physique and enhance cardiovascular relief of altitude sickness caused by hypoxia.
Usage of rhodiola sachalinensis
Rhodiola can be soaked in water to drink, but the effective components in Rhodiola can not be fully dissolved in water. In contrast, decoction is better. Generally, rhodiola is soaked for 3 to 4 hours first, and then decocted with low fire for 40 minutes, so that the effective components in rhodiola can be dissolved.
Matters needing attention in using rhodiola sachalinensis
During the period of taking rhodiola, we should pay attention to the following points:
1, keep good habits of work and rest, and try to avoid staying up late.
2. Eat less spicy or irritating food and try to avoid drinking alcohol.
3. Take an active part in outdoor sports and relax.
4. Don't put too much pressure on yourself and learn to decompress reasonably. Rhodiola is a perennial herb, which can be used as medicine, but its efficacy is more than that of other plants. Plateau ginseng? So do you know the efficacy and function of Rhodiola crenulata? Let me share with you the efficacy and function of Rhodiola crenulata.
Efficacy and function of Rhodiola crenulata
1, qi and blood circulation, pulse dredging and asthma relieving.
2, good sleep, blood and blood circulation, anti-cerebral hypoxia, anti-fatigue, blood circulation and hemostasis, clearing lung-heat and relieving cough, removing blood stasis and swelling, reducing fever, nourishing primordial qi and other effects; Externally used for treating traumatic injuries and burns.
3, due to qi deficiency and blood stasis, chest pain, stroke hemiplegia, burnout and asthma.
Taboo of rhodiola sachalinensis
1, Rhodiola has the effect of promoting blood circulation, so it should be used with caution for pregnant women and children.
2, Rhodiola tea is suitable for single bubble, can not be matched with other teas.
3. The dosage of rhodiola sachalinensis (calculated by rhodiola sachalinensis extract) exceeds 800 mg per day, which may lead to allergic, insomnia, palpitation and other side effects.
4. Some doctors reported that some patients showed signs of dry mouth and stomach discomfort after taking the medicine.
Rhodiola is suitable for people.
1, the function of low immune function is to strengthen the body resistance and adapt to the elderly patients, hypertension, neurasthenia, menopausal syndrome, cardiovascular diseases, diabetes, high altitude diseases, stimulate appetite and promote sleep.
2, professional and long-term computer workers, Rhodiola effective radiation protection, improve personal immunity.
3. Rhodiola has the effects of enhancing cerebral blood flow, improving immunity and improving work efficiency.
4. People who enter Tibet and other plateau areas for the first time can start using it one month in advance to improve their physique and enhance cardiovascular relief of altitude sickness caused by hypoxia.
Usage of rhodiola sachalinensis
Rhodiola can be soaked in water to drink, but the effective components in Rhodiola can not be fully dissolved in water. In contrast, decoction is better. Generally, rhodiola is soaked for 3 to 4 hours first, and then decocted with low fire for 40 minutes, so that the effective components in rhodiola can be dissolved.
Matters needing attention in using rhodiola sachalinensis
During the period of taking rhodiola, we should pay attention to the following points:
1, keep good habits of work and rest, and try to avoid staying up late.
2. Eat less spicy or irritating food and try to avoid drinking alcohol.
3. Take an active part in outdoor sports and relax.
4. Don't put too much pressure on yourself and learn to decompress reasonably.