Chrysanthemum can't be eaten with what:
1, vinegar
Chrysanthemum can't be eaten with vinegar, which will reduce the nutritional value.
2.persimmons
Chrysanthemum can't be eaten with persimmon, which is easy to hurt the stomach.
Step 3: carrots
Chrysanthemum morifolium can't be eaten with carrots, which will destroy vitamin C.
4. Grass carp
Chrysanthemum can't be eaten with grass carp, which will cause indigestion.
5. Foods with high calcium content
Because the amount of oxalic acid contained in Chrysanthemum morifolium is too high, drinking some foods with high calcium content is easy to produce calcium oxalate, which is not conducive to the absorption of calcium by human body, so we should try to avoid eating with foods with high calcium content, such as milk and dairy products, beans and bean products.
Chrysanthemum morifolium contains volatile oil with special fragrance, which is helpful to regulate qi, promote digestion and stimulate appetite, and its crude fiber is helpful to intestinal peristalsis.
Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression and avoid filth and turbidity. Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate the metabolism of water and liquid in the body, promote urination and eliminate edema.
Chrysanthemum morifolium contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.
Chrysanthemum is rich in nutrition. Besides vitamin A and vitamin C, the content of carotene is higher than spinach, and it is also rich in calcium and iron. Therefore, chrysanthemum is also called iron supplement and calcium supplement, and it is recommended to women who are prone to calcium deficiency.