Regularly eating microwave-heated rice is prone to malnutrition and dehydration.

Analysis is as follows:

Heating high-calorie food (all kinds of fried and baked pasta), high protein food is more harmful to the human body, microwave food minerals, vitamins and nutrients in a large number of reductions, or change into carcinogenic or into synthetic substances that can not be broken down by the body.

The microwave oven itself has a very strong radiation, so in the hot meal should not be too close to the microwave oven food can cause stomach cancer, research has found that some stomach cancer and intestinal cancer, are often eaten with the microwave oven food related, which may explain why Americans have been suffering from rectal cancer in recent years, the proportion of the increase in rectal cancer so rapidly. Most microwaved food loses nutrients, and microwave-cooked food changes the minerals in vegetables into free radicals that can damage human health.

Microwave hot meals eaten more will not be harmful to the body, food, any kind of processing and cooking may change the physical and chemical properties of food, microwave heating food will also make changes in the quality of the food, different foods, different nutrients, microwave heating on its impact is different. Relevant research data show that not all nutrients will be adversely affected by microwave heating, and the nutritional value of food will be reduced. On the contrary, in the preservation of vitamin components, microbial inhibition, preservation of phenolic compounds, microwave heating has a relative advantage.

Expanded information:

Microwave oven (microwave oven/). microwave), as the name suggests, is a kind of modern cooking stove with microwave heating food.

Microwave is a kind of electromagnetic wave. A microwave oven consists of a power supply, a magnetron, a control circuit and a cooking chamber. The power supply to the magnetron to provide about 4000 volts of high voltage, the magnetron in the power supply excitation, continuous generation of microwaves, and then through the waveguide system, coupled to the cooking cavity. In the cooking cavity near the inlet, there is a rotatable stirrer, because the stirrer is a fan-like metal, rotating up after the microwave has all directions of reflection, so the microwave energy can be evenly distributed in the cooking cavity, thus heating the food. The power range of a microwave oven is generally 500 to 1,000 watts.

Microwave Oven Safety Accidents

According to the U.S. Food and Drug Administration (FDA), microwave oven safety accidents are often caused by improper use. The most common of the following two types of accidents:

1, liquid overheating. Microwave heating due to the water does not flow, just the temperature rises, may be more than the boiling point is still "not open", the phenomenon of overheating. This time the water as long as there is a little perturbation, it will boil violently, scalding accidents can easily occur. The cleaner the container and the cleaner the water, the more likely such accidents.

2, egg explosion. Microwave oven can not heat the egg, because the egg internal overheating will produce a greater pressure, by the external interference, the pressure release, may be explosive.

Baidu Encyclopedia: Microwave Oven