Beef is a kind of high-quality high-protein food, which is rich in nutrition and easy to be absorbed by human body. It contains a lot of protein, a little fat, calcium, iron, phosphorus, vitamin B 1, vitamin B2, nicotinic acid and a little vitamin A, etc. Beef has the effects of tonifying the middle energizer, spleen and stomach, and strengthening bones and muscles. Braised beef is a very common home-cooked dish, and the home-cooked dish cooked with heart is the best dish.
material
Ingredients: 250g beef, 0/00g mushroom/kloc, 0/00g tomato/kloc;
Accessories: oil, salt, ginger, rock sugar, soy sauce, soy sauce, fragrant leaves 1 tablet, dried tangerine peel, cooking wine.
Mushroom beef mixed rice
1
Cut the beef into pieces.
2
Put the beef in cold water, boil and cook for 2 minutes.
three
Then wash the beef and remove the blood from it.
four
Take the oil pan, add the rock sugar, and simmer until the sugar is brown.
five
Add ginger slices and saute until fragrant.
six
Add beef mixed with water, stir fry, and add soy sauce, soy sauce, cooking wine and fragrant leaves.
seven
Then add the chopped mushrooms and stir fry.
eight
join
Boil water, add tangerine peel and bring to a boil.
nine
Then turn the whole pot into a rice cooker and stew for 2 hours.
10
After stewing for an hour, add chopped tomatoes.
1 1
Two hours later, the fragrant mushroom beef soup was released.
12
Prepare a bowl of rice, pour in the stewed mushroom beef soup, and the bibimbap will be baked.
skill
Soak the beef in water first, and it will taste better. When you add water to stew later, you must heat the water, and the water must be in place in one step. Do not add water in the future.