Baby eating tofu can supplement their own energy, improve immunity, enhance resistance, but also conducive to the baby's brain development, nervous system development and healthy bone development. When parents give their baby tofu, it is best to cook it as a side dish.

Milk tofu

Ingredients: half a piece of tofu, half a cup of milk, proper amount of carrots, rape leaves, peanut oil and fresh soup.

Exercise:

1. Wash carrot and rape leaves, cut into dices and blanch with boiling water.

2. Add a proper amount of water to the pot, bring it to a boil, add tofu and cook it thoroughly, remove it, let it cool, and cut it into cubes.

3. Heat the pan, put oil in it, put diced tofu on it after the oil is heated, fry until yellow, add milk and fresh soup, bring to a boil, turn the heat down, cover the lid and cook slowly.

4. After the smell of milk comes out, turn to high fire, add diced radish and rape leaves, and push them evenly with a shovel.

Efficacy: Milk is rich in calcium and tofu is also rich in calcium. The combination of the two can supplement the calcium in the baby's body and promote the baby's bone development.

Colored tofu

Ingredients: a piece of tofu, an egg, some vegetables and salt.

Exercise:

1, diced tofu, washed vegetables and diced.

2. Tofu is slightly hot with boiling water, the eggs are scattered, and fried eggs are made in the pot and diced.

3. Add a proper amount of water to the pot, bring it to a boil, add diced tofu, diced eggs and chopped vegetables, and cook it a little.

4. After cooking, add a proper amount of salt and stir until it melts.

Efficacy: Colored tofu is beautiful in color, can attract babies, has a light taste, has the fragrance of eggs, and has the fresh sweetness of vegetables, which will increase the baby's appetite, help the baby supplement minerals and promote the baby's brain development.