The difference between beef and pork is as follows:

I. Different types

1. Beef

refers to the meat obtained from cattle, one of the common meat products. The source can be cows, bulls, and heifers. The muscle part of the cow can be cut into steaks, chunks of beef or cowboy bones, or mixed with other meats to make sausages or blood sausages.

Other parts that can be eaten are oxtail, beef liver, beef tongue, beef lily, beef pancreas, beef thymus, beef heart, beef brain, beef kidney, and beef whip. Beef intestines can also be eaten, although they are often used to make sausage casings. Beef bones can be used for fodder.

2, pork

Pork, also known as guinea pig meat, is one of the major livestock, the pig family animal domestic pig meat.

Second, the applicable population is different

1, beef: beef is rich in protein, amino acid composition is closer to the body's needs than pork, can improve the body's ability to resist disease, growth and development and post-surgery, post-sickness recuperation of people in the replenishment of blood loss and repair of tissues and other aspects of the particularly suitable.

Beef in winter, there is a warming effect of the stomach, for the winter tonic good. Traditional Chinese medicine believes that: beef has the function of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation. Apply to the middle of the qi sink, shortness of breath and body weakness, tendons and bones and anemia and anemia and yellow face and eyesight of the people to eat.

2, pork: the general public can eat, adults 80 to 100 grams per day, children can be 50 grams per day. It is suitable for Yin deficiency, dizziness, anemia, constipation, malnutrition, dry cough without phlegm in the elderly, postpartum milk lack of women and teenagers, children.

Three, different contraindications

1, beef: eat once a week Beef can be, can not eat too much, in addition, cattle fat should be less food for the wonderful, otherwise it will increase the accumulation of cholesterol and fat in the body. Fresh beef can be 80-100g per day, frozen beef with other dishes can be matched with 120g, beef jerky, should not be too much Daily consumption of no more than 50g. corned beef, after frying can be 80g.

2, pork: pork should not be eaten more, especially fat. Eating more is to help heat, so that the body fat accumulation, obesity, or elevated lipids, resulting in atherosclerosis, coronary heart disease, hypertension and so on. Therefore, obesity, high blood fat, coronary heart disease, hypertension, caution or contraindication.

Baidu Encyclopedia - Beef

Baidu Encyclopedia - Pork