1, pumpkin: You can't eat oil cabbage with pumpkin. If you eat pumpkin together, it is likely to cause diarrhea, bloating and some stomach problems.

2, carrots: some substances in carrots and some substances in oily wheat vegetables will bring great harm to the stomach.

3, tofu: oily wheat vegetables can not be eaten with tofu, eating together will reduce the quality of sleep, and sometimes there will be symptoms and conditions of insomnia.

4, oily wheat dishes are cold, eating too much will lead to stomach cold, especially those with spleen deficiency and stomach cold will aggravate the condition.

5, people's intake of nutrition must be balanced and diverse. Although oil wheat vegetables contain many vitamins, eating too much will affect the intake of other nutrients and cause the imbalance of human nutrition.

6. It is recommended that friends who have gastrointestinal discomfort and are prone to gastrointestinal inflammation eat less oily wheat dishes. Eating too much is easy to cause gastroenteritis.

7. Youmai cuisine also has a certain dietotherapy effect, which has a positive effect on lowering cholesterol, treating neurasthenia, clearing dryness and moistening lung. In particular, Youmai cuisine has a high content of vitamin C, which has obvious effects on treating scurvy, preventing arteriosclerosis and resisting oxidation, but don't eat too much. Youmai cuisine will be poisoned if you eat too much.