How to differentiate between male and female wild rice

How to differentiate between male and female wild rice, wild rice is a plant that grows in the water, with different names in different places, it is very nutritious and is a common vegetable in life. Wild rice can be used to stir fry, such as stewed wild rice, wild rice fried meat and so on. Then how to distinguish between male and female wild rice, together with me to see it!

What is wild rice

Wild rice has more names, such as wild bamboo shoots, bamboo shoots, wild rice grass, Mizuno vegetables, etc. are its nickname. It is a shallow water plant, native to China and Southeast Asia, because it grows in water, so people call it aquatic vegetables. Its nutritional value is very high, and its distribution in China is also very wide, like Sichuan, Hubei, Hunan and so on are very common, is the seasonal vegetables in the fall and summer.

wild rice is thick, fat and tender, similar to bamboo shoots, slightly cold in nature, summer to eat can remove the heat and toxins, thirst, and dehumidification diuretic function, summer and autumn seasons of the hot weather, it is suitable to eat such vegetables, to help remove the body of the evil heat of the fire, the body's health is very good, plus it is rich in high nutrients, especially the potassium element is very rich, so extraordinarily popular.

wild rice male and female how to differentiate

wild rice is not male and female, male wild rice is particularly strong resistance to disease, the mycelium of the black fungus can not invade, can not form wild rice. In other words wild rice is not sick, there is no wild rice to eat, it is the product of the invasion of the black spike bacteria. Wild rice is not only nutritious, its therapeutic value is also very high. The "Materia Medica" on the record, wild rice has a "relief fever, adjust the stomach and intestines" of the medicinal effect.

Wild rice is especially abundant in Hubei, it is known from the 80s, people love this food, so very popular, the local people have eaten wild rice. It can be stir-fried as a vegetable, can also be mixed with meat fried, so also very delicious. It is also very tasty. It is more nutritious and healthy when eaten with halo and vegetables. It is fragrant and flavorful, suitable for both young and old.

Wild rice can eat

Wild rice is a kind of aquatic vegetables, so wild rice of course can eat, wild rice freshness time is very short, buy back the wild rice to be eaten in about 3 days.

Some wild rice will see some black spots, don't worry, these black spots are harmless, these black spots are only accompanied by the growth of wild rice, these black spots ate have resistance to osteoporosis, slow bone aging effect.

Nutritional value of wild rice

Wild rice is cool and sweet, and can be eaten to clear the heat. Wild rice is rich in protein, sugar, fat, vitamins, dietary fiber and other nutrients, which dietary fiber can help gastrointestinal peristalsis, and promote intestinal digestion and absorption. Efficacy.

Life often eat wild rice, can be supplemented with rich nutrients for the human body, have a strong body, improve the role of immunity.

The bean alcohol contained in wild rice can clear the body of reactive oxygen species, inhibit the activity of tyrosinase, thus preventing the generation of melanin, with the effect of nourishing the skin. Wild rice is high potassium and low sodium food, can inhibit the rise of blood lipids, have to reduce blood cholesterol levels, the prevention of cardiovascular and cerebrovascular diseases.